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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Hogan

Log

Date Distance Time Pace Comments Action
04/03/22 3,500m 18:05.9 2:35.1 View workout
04/03/22 3,553m 19:17.9 2:42.9 View workout
04/03/22 3,500m 19:22.7 2:46.1 View workout
04/02/22 3,500m 17:19.6 2:28.5 View workout
04/02/22 5,000m 26:05.5 2:36.5 View workout
04/02/22 5,000m 27:12.5 2:43.2 View workout
04/01/22 3,500m 19:05.0 2:43.5 View workout
04/01/22 3,500m 19:11.8 2:44.5 View workout
04/01/22 3,000m 16:45.7 2:47.6 View workout
04/01/22 3,000m 20:38.4 3:26.4 View workout
03/31/22 2,000m 9:46.5 2:26.6 View workout
03/31/22 5,000m 24:04.0 2:24.4 View workout
03/31/22 5,000m 25:04.9 2:30.4 View workout
03/30/22 4,000m 20:03.9 2:30.4 View workout
03/30/22 10,000m 49:24.9 2:28.2 View workout
03/29/22 10,000m 56:50.8 2:50.5 View workout
03/28/22 3,000m 17:13.3 2:52.2 View workout
03/28/22 10,000m 55:30.2 2:46.5 View workout
03/26/22 2,000m 9:53.4 2:28.3 View workout
03/26/22 500m 2:29.5 2:29.5 View workout