Ronald Hogan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/22 |
500m |
3:02.8 |
3:02.8 |
RowErg |
Hwt |
View workout
|
04/14/22 |
2,500m |
15:21.1 |
3:04.2 |
RowErg |
Hwt |
View workout
|
04/14/22 |
2,500m |
16:37.9 |
3:19.5 |
RowErg |
Hwt |
View workout
|
04/14/22 |
500m |
3:04.4 |
3:04.4 |
RowErg |
Hwt |
View workout
|
04/14/22 |
2,500m |
14:52.0 |
2:58.4 |
RowErg |
Hwt |
View workout
|
04/14/22 |
2,500m |
14:55.2 |
2:59.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
500m |
2:15.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/14/22 |
2,500m |
14:46.8 |
2:57.3 |
RowErg |
Hwt |
View workout
|
04/14/22 |
2,500m |
15:17.3 |
3:03.4 |
RowErg |
Hwt |
View workout
|
04/13/22 |
2,500m |
15:33.5 |
3:06.7 |
RowErg |
Hwt |
View workout
|
04/13/22 |
2,500m |
16:08.2 |
3:13.6 |
RowErg |
Hwt |
View workout
|
04/13/22 |
2,800m |
16:55.8 |
3:01.3 |
RowErg |
Hwt |
View workout
|
04/13/22 |
2,700m |
17:29.6 |
3:14.3 |
RowErg |
Hwt |
View workout
|
04/13/22 |
2,500m |
16:55.2 |
3:23.0 |
RowErg |
Hwt |
View workout
|
04/13/22 |
2,500m |
16:46.4 |
3:21.2 |
RowErg |
Hwt |
View workout
|
04/13/22 |
2,500m |
15:07.2 |
3:01.4 |
RowErg |
Hwt |
View workout
|
04/13/22 |
2,500m |
16:13.5 |
3:14.7 |
RowErg |
Hwt |
View workout
|
04/12/22 |
2,500m |
15:20.3 |
3:04.0 |
RowErg |
Hwt |
View workout
|
04/12/22 |
2,500m |
15:52.2 |
3:10.4 |
RowErg |
Hwt |
View workout
|
04/12/22 |
2,500m |
15:15.0 |
3:03.0 |
RowErg |
Hwt |
View workout
|