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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Hogan

Log

Date Distance Time Pace Comments Action
04/12/22 2,500m 16:19.7 3:15.9 View workout
04/12/22 5,000m 32:42.8 3:16.2 View workout
04/11/22 5,000m 29:16.2 2:55.6 View workout
04/11/22 5,000m 30:12.0 3:01.2 View workout
04/11/22 5,000m 29:20.7 2:56.0 View workout
04/10/22 3,989m 23:08.1 2:53.9 View workout
04/10/22 6,000m 35:16.1 2:56.3 View workout
04/10/22 7,011m 42:43.3 3:02.8 View workout
04/10/22 7,000m 42:51.4 3:03.6 View workout
04/09/22 529m 2:51.6 2:42.1 View workout
04/09/22 221m 1:13.6 2:46.5 View workout
04/09/22 221m 2:00.7 4:33.0 View workout
04/09/22 5,029m 28:59.6 2:52.9 View workout
04/09/22 5,000m 31:28.3 3:08.8 View workout
04/09/22 5,000m 33:27.8 3:20.7 View workout
04/08/22 5,500m 30:15.4 2:45.0 View workout
04/08/22 5,500m 29:56.8 2:43.3 View workout
04/08/22 5,000m 28:19.9 2:49.9 View workout
04/07/22 1,000m 6:02.9 3:01.4 View workout
04/07/22 2,500m 15:55.3 3:11.0 View workout