Gene Flood

Log

Date Workout Score Ave Comments Action
01/03/23 4:06 771m 2:39.7 View workout
12/22/22 30:00 6,677m 2:14.7 View workout
12/22/22 4:04 781m 2:36.6 View workout
12/21/22 30:00 6,449m 2:19.5 View workout
12/21/22 4:03 793m 2:33.5 View workout
12/18/22 2:26 509m 2:24.3 View workout
12/18/22 30:05 6,742m 2:13.8 View workout
12/16/22 2:47 560m 2:29.1 View workout
12/16/22 v3:00/r...10 6,729m 2:13.7 View workout
12/16/22 4:03 803m 2:31.8 View workout
12/14/22 9:04 2,020m 2:14.7 View workout
12/12/22 2:00 404m 2:28.5

RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone

View workout
12/12/22 24:13 5,398m 2:14.6

RA 30/30-1 - Free RowAlong Sessions
erg.zone

View workout
12/12/22 5:00 988m 2:31.8

5 minute warmup Stand-alone - Free RowAlong Sessions
erg.zone

View workout
12/11/22 15:08 3,400m 2:13.6

RA 30/30-1 - Free RowAlong Sessions
erg.zone

View workout
11/22/22 2:05 418m 2:29.5 View workout
11/22/22 50:41 7,366m 3:26.4 View workout
11/22/22 4:05 788m 2:36.0 View workout
11/21/22 2:09 427m 2:31.8 View workout
11/21/22 30:00 6,642m 2:15.5 View workout
11/21/22 4:06 793m 2:35.1 View workout
11/19/22 2:07 423m 2:30.3 View workout
11/19/22 2000m 7:57.1 1:59.2 View workout
11/19/22 20:01 4,200m 2:22.9 View workout
11/17/22 2:04 440m 2:21.9 View workout