Gene Flood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/22 |
4,155m |
19:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/03/22 |
4,088m |
19:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/03/22 |
747m |
4:03.5 |
2:42.9 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,754m |
10:54.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,142m |
10:05.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/01/22 |
605m |
3:05.9 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/01/22 |
6,444m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/01/22 |
199m |
1:58.8 |
4:58.4 |
RowErg |
Hwt |
View workout
|
11/01/22 |
781m |
4:07.1 |
2:38.1 |
RowErg |
Hwt |
View workout
|
10/31/22 |
464m |
2:16.9 |
2:27.5 |
RowErg |
Hwt |
View workout
|
10/31/22 |
4,766m |
20:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/31/22 |
878m |
4:24.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/30/22 |
407m |
2:05.3 |
2:33.9 |
RowErg |
Hwt |
View workout
|
10/30/22 |
5,658m |
24:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/30/22 |
776m |
4:14.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
10/27/22 |
244m |
1:24.8 |
2:53.7 |
RowErg |
Hwt |
View workout
|
10/27/22 |
8,594m |
40:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/26/22 |
423m |
2:06.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
10/26/22 |
4,822m |
20:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,026m |
10:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|