Gene Flood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/22 |
7,366m |
50:41.0 |
3:26.4 |
RowErg |
Hwt |
View workout
|
11/22/22 |
788m |
4:05.9 |
2:36.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
427m |
2:09.7 |
2:31.8 |
RowErg |
Hwt |
View workout
|
11/21/22 |
6,642m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/21/22 |
793m |
4:06.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/19/22 |
423m |
2:07.2 |
2:30.3 |
RowErg |
Hwt |
View workout
|
11/19/22 |
2,000m |
7:57.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/19/22 |
4,200m |
20:01.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/17/22 |
440m |
2:04.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/17/22 |
6,697m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/17/22 |
808m |
4:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/07/22 |
341m |
1:51.5 |
2:43.4 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,000m |
20:48.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,063m |
10:03.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/04/22 |
497m |
2:31.6 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,607m |
12:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,638m |
12:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,656m |
12:06.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/04/22 |
811m |
4:05.7 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/03/22 |
428m |
2:10.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|