JB Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/21 |
5,000m |
21:29.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/24/21 |
4,846m |
20:21.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/19/21 |
3,573m |
14:29.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
21:07.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,768m |
24:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/16/21 |
2,818m |
11:22.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
4,416m |
21:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/13/21 |
4,213m |
17:49.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/07/21 |
5,800m |
25:33.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/06/21 |
4,500m |
17:34.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/05/21 |
1,000m |
3:48.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/02/21 |
3,100m |
13:07.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
2,149m |
10:30.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/27/21 |
3,648m |
15:06.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/23/21 |
4,000m |
15:42.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/19/21 |
3,634m |
15:05.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/18/21 |
3,621m |
15:07.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/17/21 |
3,017m |
12:58.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|