KEITH JACKSON
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/21 |
6,352m |
24:17.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/01/21 |
353m |
1:14.1 |
1:44.9 |
RowErg |
Hwt |
View workout
|
08/01/21 |
3,044m |
11:31.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/31/21 |
10,000m |
38:52.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,990m |
7:39.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/15/21 |
4,410m |
16:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/13/21 |
4,524m |
16:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
07/13/21 |
562m |
2:02.9 |
1:49.3 |
RowErg |
Hwt |
View workout
|
07/08/21 |
1,758m |
6:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
07/08/21 |
498m |
1:47.4 |
1:47.8 |
RowErg |
Hwt |
View workout
|
07/07/21 |
4,839m |
18:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
07/04/21 |
8,893m |
34:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/27/21 |
5,000m |
20:56.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/20/21 |
10,000m |
39:58.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/11/21 |
5,000m |
18:55.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
06/10/21 |
3,440m |
12:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
06/10/21 |
636m |
2:18.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
06/04/21 |
11,463m |
44:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,356m |
20:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/02/21 |
207m |
0:50.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|