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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

KEITH JACKSON

Log

Date Distance Time Pace Comments Action
05/11/21 2,412m 9:00.0 1:51.9 View workout
05/11/21 2,312m 10:07.1 2:11.2 View workout
05/10/21 12,917m 50:00.0 1:56.1 View workout
05/08/21 5,413m 20:00.0 1:50.8 View workout
05/08/21 3,058m 13:17.6 2:10.4 View workout
05/07/21 2,569m 9:00.0 1:45.0 View workout
05/07/21 2,516m 12:09.4 2:24.9 View workout
05/05/21 5,000m 19:59.6 1:59.9 View workout
05/03/21 4,344m 16:00.0 1:50.4 View workout
05/03/21 3,014m 13:32.8 2:14.8 View workout
05/02/21 11,765m 45:00.0 1:54.7 View workout
04/30/21 4,744m 24:34.0 2:35.3 View workout
04/30/21 3,618m 16:16.0 2:14.8

Warm up

 View workout
04/29/21 430m 1:35.6 1:51.1 View workout
04/29/21 9,476m 40:00.0 2:06.6 View workout
04/27/21 3,214m 12:00.0 1:52.0 View workout
04/27/21 500m 1:35.6 1:35.6 View workout
04/27/21 327m 1:00.0 1:31.7 View workout
04/27/21 100m 0:17.4 1:27.0 View workout
04/27/21 2,251m 10:09.9 2:15.4 View workout