KEITH JACKSON
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/21 |
10,000m |
37:47.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/26/21 |
2,021m |
9:35.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/24/21 |
2,000m |
7:05.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
04/24/21 |
4,103m |
20:06.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/23/21 |
4,000m |
16:39.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/21/21 |
3,817m |
14:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
04/21/21 |
1,913m |
7:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/20/21 |
11,626m |
43:59.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/18/21 |
5,340m |
20:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/17/21 |
12,612m |
48:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/15/21 |
5,263m |
20:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,417m |
20:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/12/21 |
9,680m |
40:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/10/21 |
4,339m |
16:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
04/08/21 |
4,830m |
18:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,054m |
10:58.8 |
2:40.3 |
RowErg |
Hwt |
View workout
|
04/07/21 |
7,914m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/05/21 |
10,264m |
39:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/04/21 |
4,301m |
16:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/02/21 |
3,234m |
12:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|