KEITH JACKSON
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/21 |
11,463m |
44:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,356m |
20:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/02/21 |
207m |
0:50.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/01/21 |
4,314m |
16:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
5,000m |
18:48.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/24/21 |
596m |
2:14.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/24/21 |
587m |
2:11.6 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/24/21 |
2,615m |
12:25.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/24/21 |
6,943m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/22/21 |
1,137m |
4:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
05/21/21 |
2,259m |
8:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
05/21/21 |
4,362m |
19:52.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
05/20/21 |
6,996m |
26:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/20/21 |
2,547m |
11:05.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/18/21 |
6,355m |
24:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/18/21 |
2,092m |
10:01.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/17/21 |
5,722m |
21:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
05/17/21 |
2,217m |
10:03.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/15/21 |
7,913m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/14/21 |
756m |
3:00.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|