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Sep 13 Strength and Fitness: The 401K for Your Body
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KEITH JACKSON

Log

Date Distance Time Pace Comments Action
08/04/21 148m 0:35.4 1:59.5 View workout
08/04/21 6,352m 24:17.7 1:54.7 View workout
08/01/21 353m 1:14.1 1:44.9 View workout
08/01/21 3,044m 11:31.0 1:53.5 View workout
07/31/21 10,000m 38:52.5 1:56.6 View workout
07/16/21 1,990m 7:39.4 1:55.4 View workout
07/15/21 4,410m 16:00.0 1:48.8 View workout
07/13/21 4,524m 16:00.0 1:46.1 View workout
07/13/21 562m 2:02.9 1:49.3 View workout
07/08/21 1,758m 6:00.0 1:42.3 View workout
07/08/21 498m 1:47.4 1:47.8 View workout
07/07/21 4,839m 18:00.0 1:51.5 View workout
07/04/21 8,893m 34:00.0 1:54.6 View workout
06/27/21 5,000m 20:56.0 2:05.6 View workout
06/20/21 10,000m 39:58.6 1:59.9 View workout
06/11/21 5,000m 18:55.0 1:53.5 View workout
06/10/21 3,440m 12:00.0 1:44.6 View workout
06/10/21 636m 2:18.2 1:48.6 View workout
06/04/21 11,463m 44:00.0 1:55.1 View workout
06/03/21 5,356m 20:00.0 1:52.0 View workout