KEITH JACKSON

Log

Date Workout Score Ave Comments Action
12/30/21 11:14 2,454m 2:17.3 View workout
12/27/21 20:54 5,532m 1:53.3 View workout
12/27/21 2:04 560m 1:50.9 View workout
12/27/21 8:53 1,947m 2:17.0 View workout
12/25/21 3x3:00/3:00r 2,564m 1:45.3 View workout
12/25/21 2:44 753m 1:49.4 View workout
12/25/21 4:40 1,007m 2:19.3 View workout
12/23/21 2x8:00/4:00r 4,407m 1:48.9 View workout
12/23/21 10:07 2,256m 2:14.5 View workout
12/22/21 12:00 3,289m 1:49.4 View workout
12/22/21 10:37 2,340m 2:16.3 View workout
12/19/21 36:00.0 9,500m 1:53.6

4x9mins, 4 rest.

View workout
12/17/21 3x14:00/5:00r 10,696m 1:57.8 View workout
12/16/21 2x20:00/5:00r 10,090m 1:58.9 View workout
12/13/21 2x15:00/5:00r 8,000m 1:52.5 View workout
12/12/21 0:51 263m 1:37.9 View workout
12/12/21 1:00 332m 1:30.3 View workout
12/12/21 v100m/3:00r...1 100m 1:26.5 View workout
12/12/21 4:38 1,228m 1:53.3 View workout
12/12/21 6:27 1,420m 2:16.3 View workout
12/12/21 0:17.3 100m 1:26.5 View workout
12/10/21 10000m 38:04.7 1:54.2 View workout
12/10/21 6:04 1,369m 2:13.2 View workout
12/09/21 5000m 18:36.3 1:51.6 View workout
12/09/21 9:26 2,080m 2:16.2 View workout