KEITH JACKSON
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/22 |
7,938m |
30:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/31/22 |
910m |
4:07.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/29/22 |
480m |
3:02.8 |
3:10.4 |
RowErg |
Hwt |
View workout
|
01/29/22 |
2,207m |
8:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
01/29/22 |
2,134m |
10:06.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/28/22 |
6,613m |
26:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/28/22 |
2,135m |
10:01.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/26/22 |
1,768m |
6:00.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
01/26/22 |
558m |
2:00.3 |
1:47.7 |
RowErg |
Hwt |
View workout
|
01/26/22 |
2,574m |
12:01.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/25/22 |
6,000m |
22:23.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/25/22 |
1,725m |
7:58.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/23/22 |
9,284m |
36:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/23/22 |
2,658m |
12:04.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/21/22 |
2,000m |
7:02.3 |
1:45.5 |
RowErg |
Hwt |
View workout
|
01/21/22 |
3,452m |
15:56.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/19/22 |
1,000m |
3:28.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
01/19/22 |
1,834m |
8:37.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/18/22 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/18/22 |
1,999m |
8:49.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|