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Log

Date Workout Score Ave Comments Action
02/23/22 13:04 2,805m 2:19.8 View workout
02/22/22 v8:00/4:00r...2 2,638m 1:53.7 View workout
02/22/22 15:05 3,220m 2:20.5 View workout
02/19/22 10:00 2,586m 1:56.0 View workout
02/19/22 12:56 2,779m 2:19.7 View workout
02/18/22 2x3:00/1:00r 1,719m 1:44.7 View workout
02/18/22 10:00 2,230m 2:14.6 View workout
02/16/22 1:14 319m 1:56.4 View workout
02/16/22 2x10:00/3:00r 5,196m 1:55.4 View workout
02/16/22 10:04 2,271m 2:13.0 View workout
02/15/22 3x1:00/0:30r 891m 1:41.0 View workout
02/15/22 10:07 2,118m 2:23.2 View workout
02/13/22 3x12:00/4:00r 8,683m 2:04.3 View workout
02/12/22 4x4:00/2:00r 4,448m 1:47.9 View workout
02/12/22 10:48 2,328m 2:19.3 View workout
02/10/22 3x13:00/4:00r 10,021m 1:56.7 View workout
02/09/22 8x0:45/0:20r 1,791m 1:40.5 View workout
02/09/22 5:45 1,263m 2:16.6 View workout
02/07/22 2x12:00/4:00r 6,453m 1:51.5 View workout
02/07/22 10:02 2,270m 2:12.7 View workout
02/06/22 4x3:00/1:30r 3,400m 1:45.8 View workout
02/06/22 10:04 2,210m 2:16.7 View workout
02/04/22 2:31 425m 2:57.7 View workout
02/04/22 39:00.0 10,194m 1:54.7

3x13, 4R, Ave pace 1.54.7

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02/04/22 10:04.5 2,289m 2:12.0

Warm up

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