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Sep 13 Strength and Fitness: The 401K for Your Body
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KEITH JACKSON

Log

Date Distance Time Pace Comments Action
02/03/22 2,139m 10:03.2 2:21.0 View workout
01/31/22 7,938m 30:00.0 1:53.3 View workout
01/31/22 910m 4:07.2 2:15.8 View workout
01/29/22 480m 3:02.8 3:10.4 View workout
01/29/22 2,207m 8:00.0 1:48.7 View workout
01/29/22 2,134m 10:06.0 2:21.9 View workout
01/28/22 6,613m 26:00.0 1:57.9 View workout
01/28/22 2,135m 10:01.6 2:20.8 View workout
01/26/22 1,768m 6:00.0 1:41.8 View workout
01/26/22 558m 2:00.3 1:47.7 View workout
01/26/22 2,574m 12:01.1 2:20.0 View workout
01/25/22 6,000m 22:23.6 1:51.9 View workout
01/25/22 1,725m 7:58.7 2:18.7 View workout
01/23/22 9,284m 36:00.0 1:56.3 View workout
01/23/22 2,658m 12:04.3 2:16.2 View workout
01/21/22 2,000m 7:02.3 1:45.5 View workout
01/21/22 3,452m 15:56.4 2:18.5 View workout
01/19/22 1,000m 3:28.0 1:44.0 View workout
01/19/22 1,834m 8:37.5 2:21.0 View workout
01/18/22 5,000m 20:00.0 2:00.0 View workout