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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

KEITH JACKSON

Log

Date Distance Time Pace Comments Action
03/12/22 3,000m 12:15.2 2:02.5 View workout
03/12/22 1,700m 8:00.9 2:21.4 View workout
03/09/22 12,511m 50:00.0 1:59.8 View workout
03/09/22 1,111m 5:04.4 2:16.9 View workout
03/08/22 280m 0:56.2 1:40.3 View workout
03/08/22 5,436m 21:00.0 1:55.8 View workout
03/08/22 161m 0:50.2 2:35.9 View workout
03/08/22 2,135m 9:49.9 2:18.1 View workout
03/02/22 8,039m 30:00.0 1:51.9 View workout
03/02/22 2,058m 10:03.9 2:26.7 View workout
02/28/22 4,827m 17:46.8 1:50.5 View workout
02/28/22 1,861m 8:48.4 2:21.9 View workout
02/26/22 2,000m 7:04.9 1:46.2

Indoor world's 2nd 65+ Hwt

 View workout
02/26/22 3,000m 20:00.0 3:20.0

Warm up

 View workout
02/25/22 3,314m 16:53.0 2:32.8 View workout
02/23/22 1,328m 4:30.0 1:41.6 View workout
02/23/22 2,805m 13:04.7 2:19.8 View workout
02/22/22 2,638m 10:00.0 1:53.7 View workout
02/22/22 3,220m 15:05.2 2:20.5 View workout
02/19/22 2,586m 10:00.0 1:56.0 View workout