KEITH JACKSON
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/22 |
2,500m |
8:43.6 |
1:44.7 |
RowErg |
Hwt |
View workout
|
06/27/22 |
1,128m |
5:02.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/23/22 |
7,500m |
29:38.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/19/22 |
2,302m |
8:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
06/19/22 |
106m |
0:25.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/19/22 |
398m |
1:29.8 |
1:52.8 |
RowErg |
Hwt |
View workout
|
06/19/22 |
2,013m |
10:05.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/15/22 |
4,676m |
18:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/15/22 |
1,073m |
5:05.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/12/22 |
3,454m |
13:13.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
06/12/22 |
384m |
1:32.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/12/22 |
2,105m |
10:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/09/22 |
7,864m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/09/22 |
1,043m |
5:04.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/07/22 |
5,607m |
25:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/03/22 |
9,896m |
39:59.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/31/22 |
4,329m |
15:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
05/31/22 |
2,164m |
10:07.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
05/27/22 |
2,042m |
7:00.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
05/27/22 |
370m |
1:23.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|