KEITH JACKSON
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/22 |
2,147m |
10:08.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/30/22 |
2,335m |
8:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
03/30/22 |
523m |
1:56.7 |
1:51.5 |
RowErg |
Hwt |
View workout
|
03/29/22 |
7,591m |
29:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/29/22 |
758m |
2:51.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/29/22 |
1,121m |
4:54.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/26/22 |
679m |
3:55.7 |
2:53.5 |
RowErg |
Hwt |
View workout
|
03/26/22 |
8,000m |
32:37.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/26/22 |
2,141m |
10:04.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/21/22 |
6,520m |
30:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/21/22 |
2,011m |
10:06.6 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/20/22 |
8,692m |
35:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/20/22 |
1,572m |
6:54.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/15/22 |
7,541m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/15/22 |
1,237m |
6:05.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/12/22 |
6,000m |
23:35.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/12/22 |
3,000m |
12:15.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/12/22 |
1,700m |
8:00.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/09/22 |
12,511m |
50:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/09/22 |
1,111m |
5:04.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|