KEITH JACKSON

Log

Date Distance Time Pace Comments Action
05/20/22 5,214m 21:00.0 2:00.8

SPM DRILL @ 21

View workout
05/10/22 1,000m 3:03.5 1:31.7 View workout
05/10/22 1,228m 5:41.7 2:19.1 View workout
05/04/22 7,607m 30:00.0 1:58.3 View workout
05/04/22 2,167m 10:05.6 2:19.7 View workout
05/03/22 12,000m 49:15.6 2:03.1 View workout
05/03/22 2,126m 9:43.9 2:17.3 View workout
04/30/22 1,013m 3:40.4 1:48.7 View workout
04/30/22 520m 1:52.7 1:48.3 View workout
04/30/22 522m 1:54.1 1:49.2 View workout
04/30/22 520m 1:55.0 1:50.5 View workout
04/30/22 458m 1:57.1 2:07.8 View workout
04/30/22 821m 3:00.0 1:49.6 View workout
04/30/22 2,408m 10:53.9 2:15.7 View workout
04/23/22 10,000m 46:35.3 2:19.7 View workout
04/23/22 632m 2:55.5 2:18.8 View workout
04/05/22 307m 1:21.4 2:12.5 View workout
04/05/22 901m 3:35.8 1:59.7 View workout
04/05/22 989m 4:14.0 2:08.4 View workout
04/01/22 2,674m 10:00.0 1:52.1 View workout