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Sep 13 Strength and Fitness: The 401K for Your Body
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KEITH JACKSON

Log

Date Distance Time Pace Comments Action
09/11/22 2,150m 7:30.0 1:44.6 View workout
09/11/22 2,574m 12:00.0 2:19.8 View workout
09/07/22 4,306m 15:53.5 1:50.7 View workout
09/07/22 1,012m 4:43.8 2:20.2 View workout
09/05/22 6,666m 25:57.5 1:56.8 View workout
09/05/22 1,000m 4:38.1 2:19.0 View workout
09/04/22 5,946m 23:39.8 1:59.3 View workout
08/31/22 2,259m 10:03.4 2:13.5 View workout
08/31/22 888m 3:08.3 1:46.0 View workout
08/31/22 2,184m 10:00.0 2:17.3 View workout
08/29/22 4,999m 19:28.2 1:56.8 View workout
08/20/22 10,413m 45:00.0 2:09.6 View workout
08/18/22 4,337m 16:00.0 1:50.6 View workout
08/18/22 1,061m 5:00.0 2:21.3 View workout
08/17/22 4,999m 19:31.6 1:57.1 View workout
08/17/22 675m 2:25.3 1:47.6 View workout
08/17/22 2,179m 10:00.0 2:17.6 View workout
08/15/22 12,480m 51:00.0 2:02.5 View workout
08/14/22 11,443m 48:00.0 2:05.8 View workout
08/11/22 5,149m 20:02.0 1:56.7 View workout