KEITH JACKSON
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/23 |
6,567m |
25:25.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
12,946m |
52:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/05/23 |
11,650m |
45:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/05/23 |
1,114m |
5:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/03/23 |
13,528m |
54:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,000m |
3:26.4 |
1:43.2 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,061m |
10:04.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/28/23 |
10,310m |
40:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,312m |
6:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/25/23 |
11,960m |
48:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/23/23 |
8,552m |
33:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
1,115m |
5:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/22/23 |
10,495m |
42:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/21/23 |
9,324m |
36:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/09/23 |
11,269m |
45:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/09/23 |
1,163m |
5:23.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/09/23 |
304m |
1:23.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/08/23 |
7,802m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
74m |
0:31.3 |
3:31.4 |
RowErg |
Hwt |
View workout
|
02/08/23 |
14m |
0:09.8 |
5:50.0 |
RowErg |
Hwt |
View workout
|