KEITH JACKSON
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/23 |
8,565m |
33:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/26/23 |
626m |
2:33.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/24/23 |
323m |
1:11.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/24/23 |
737m |
2:43.1 |
1:50.6 |
RowErg |
Hwt |
View workout
|
03/24/23 |
2,130m |
9:11.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/23/23 |
7,837m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/21/23 |
3,254m |
12:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
03/21/23 |
2,693m |
12:00.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
6,299m |
24:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,137m |
5:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/19/23 |
2,717m |
10:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/19/23 |
3,014m |
13:37.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
6,265m |
24:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/17/23 |
1,559m |
7:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
12,941m |
50:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
12,356m |
48:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,099m |
5:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,884m |
42:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/09/23 |
8,181m |
31:37.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
353m |
1:27.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|