KEITH JACKSON
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/23 |
9,034m |
36:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/02/23 |
6,477m |
25:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/01/23 |
7,540m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,341m |
6:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
5,060m |
20:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/30/23 |
5,089m |
20:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,093m |
5:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/29/23 |
6,000m |
22:15.9 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/29/23 |
2,214m |
10:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
7,859m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
2,199m |
10:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
750m |
2:46.9 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/22/23 |
1,250m |
4:43.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/22/23 |
2,500m |
9:28.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,014m |
19:07.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
1,051m |
5:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/22/23 |
4,750m |
18:39.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
1,250m |
4:18.7 |
1:43.4 |
RowErg |
Hwt |
View workout
|
01/19/23 |
2,000m |
7:19.1 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
1,158m |
5:03.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|