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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

KEITH JACKSON

Log

Date Distance Time Pace Comments Action
07/07/23 4,876m 18:00.0 1:50.7 View workout
07/07/23 1,176m 5:00.0 2:07.5 View workout
07/06/23 9,340m 36:00.0 1:55.6 View workout
07/06/23 9,350m 36:00.0 1:55.5

3x12mins with 3 mins rest

 View workout
07/02/23 5,000m 18:48.0 1:52.8 View workout
07/02/23 1,324m 6:00.0 2:15.9 View workout
06/29/23 13,017m 50:00.0 1:55.2 View workout
06/29/23 679m 3:00.0 2:12.5 View workout
06/28/23 2,866m 10:00.0 1:44.6 View workout
06/28/23 2,295m 10:00.0 2:10.7 View workout
06/26/23 4,156m 16:00.0 1:55.4 View workout
06/26/23 2,263m 10:00.0 2:12.5 View workout
06/25/23 5,323m 20:00.0 1:52.7 View workout
06/25/23 2,323m 10:00.0 2:09.1 View workout
06/21/23 5,001m 19:16.8 1:55.6 View workout
06/21/23 369m 1:24.1 1:53.9 View workout
06/21/23 1,124m 5:00.0 2:13.4 View workout
06/19/23 2,524m 9:00.0 1:46.9 View workout
06/19/23 1,989m 9:00.0 2:15.7 View workout
06/18/23 408m 3:00.0 3:40.5 View workout