KEITH JACKSON
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/23 |
2,638m |
12:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/15/23 |
7,775m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/14/23 |
2,165m |
8:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
06/14/23 |
1,825m |
7:51.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/11/23 |
7,769m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/11/23 |
1,086m |
5:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
06/08/23 |
3,221m |
12:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/08/23 |
1,910m |
8:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/07/23 |
9,268m |
36:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/07/23 |
1,126m |
5:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/12/23 |
3,000m |
10:39.3 |
1:46.5 |
RowErg |
Hwt |
View workout
|
05/08/23 |
7,839m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/08/23 |
1,225m |
5:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/07/23 |
3,243m |
12:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
05/07/23 |
2,254m |
10:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/05/23 |
4,056m |
15:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/05/23 |
1,153m |
4:18.1 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/05/23 |
2,247m |
10:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/04/23 |
12,966m |
50:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/01/23 |
4,310m |
16:23.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|