KEITH JACKSON
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/23 |
364m |
1:19.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,900m |
10:56.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/28/23 |
1,107m |
5:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/21/23 |
4,837m |
18:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/21/23 |
1,153m |
5:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/18/23 |
3,378m |
12:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
08/18/23 |
742m |
2:43.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
08/18/23 |
2,360m |
10:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/16/23 |
2,382m |
8:00.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
08/16/23 |
546m |
1:57.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
08/16/23 |
371m |
1:22.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
08/16/23 |
1,144m |
5:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/14/23 |
11,416m |
44:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/10/23 |
2,687m |
10:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/10/23 |
2,681m |
10:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/10/23 |
1,061m |
5:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,500m |
8:36.3 |
1:43.2 |
RowErg |
Hwt |
View workout
|
08/07/23 |
3,738m |
14:17.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/07/23 |
1,136m |
5:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/04/23 |
993m |
3:23.4 |
1:42.4 |
RowErg |
Hwt |
View workout
|