KEITH JACKSON

Log

Date Workout Score Ave Comments Action
01/12/24 2:04 310m 3:21.1 View workout
01/12/24 5x400m/2:00r 6:53.5 1:43.3 View workout
01/12/24 10:00 2,142m 2:20.0 View workout
01/10/24 4x250m/1:00r 3:15.9 1:37.9 View workout
01/10/24 8x500m/2:00r 13:50.7 1:43.8 View workout
01/10/24 10:03 2,272m 2:12.8 View workout
01/09/24 3x6:00/3:00r 4,870m 1:50.8 View workout
01/09/24 6:00 1,398m 2:08.7 View workout
01/08/24 4x1:30/2:00r 1,772m 1:41.5 View workout
01/08/24 12:00 2,561m 2:20.5 View workout
01/07/24 2x12:00/4:00r 6,367m 1:53.0 View workout
01/07/24 10:00 2,118m 2:21.6 View workout
01/05/24 3x15:00/3:00r 11,672m 1:55.6 View workout
01/05/24 5:00 1,110m 2:15.1 View workout
01/03/24 v250m/1:30r...6 3,450m 1:46.5 View workout
01/03/24 6:00 1,326m 2:15.7 View workout
01/02/24 5x500m/2:00r 8:41.4 1:44.2 View workout
01/02/24 11:00 2,462m 2:14.0 View workout
01/01/24 4x3000m/2:00r 46:11.6 1:55.4 View workout
12/31/23 5:00 877m 2:51.0 View workout
12/31/23 4x3:00/3:00r 3,379m 1:46.5

ht rate!

View workout
12/31/23 12:00 2,680m 2:14.3 View workout
12/29/23 5x8:00/2:00r 10,487m 1:54.4 View workout
12/28/23 4x1250m/2:00r 18:18.9 1:49.8 View workout
12/28/23 8:00 1,820m 2:11.8 View workout