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Sep 13 Strength and Fitness: The 401K for Your Body
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KEITH JACKSON

Log

Date Distance Time Pace Comments Action
08/21/23 1,153m 5:00.0 2:10.0 View workout
08/18/23 3,378m 12:00.0 1:46.5 View workout
08/18/23 742m 2:43.5 1:50.1 View workout
08/18/23 2,360m 10:00.0 2:07.1 View workout
08/16/23 2,382m 8:00.0 1:40.7 View workout
08/16/23 546m 1:57.9 1:47.9 View workout
08/16/23 371m 1:22.0 1:50.5 View workout
08/16/23 1,144m 5:00.0 2:11.1 View workout
08/14/23 11,416m 44:00.0 1:55.6 View workout
08/10/23 2,687m 10:00.0 1:51.6 View workout
08/10/23 2,681m 10:00.0 1:51.8 View workout
08/10/23 1,061m 5:00.0 2:21.3 View workout
08/07/23 2,500m 8:36.3 1:43.2 View workout
08/07/23 3,738m 14:17.2 1:54.6 View workout
08/07/23 1,136m 5:00.0 2:12.0 View workout
08/04/23 993m 3:23.4 1:42.4 View workout
08/04/23 1,189m 4:26.8 1:52.1 View workout
08/04/23 1,162m 5:00.0 2:09.0 View workout
08/03/23 8,618m 33:00.0 1:54.8 View workout
08/03/23 1,152m 5:00.0 2:10.2 View workout