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Log

Date Workout Score Ave Comments Action
06/27/22 5:02 1,128m 2:14.2 View workout
06/23/22 7500m 29:38.3 1:58.5 View workout
06/19/22 8x1:00/1:00r 2,302m 1:44.2 View workout
06/19/22 0:25 106m 2:01.6 View workout
06/19/22 1:29 398m 1:52.8 View workout
06/19/22 10:05 2,013m 2:30.2 View workout
06/15/22 v8:00/1:00r...3 4,676m 1:55.4 View workout
06/15/22 5:05 1,073m 2:22.2 View workout
06/12/22 v300m/0:30r...7 3,454m 1:54.9 View workout
06/12/22 384m 1:32.4 2:00.3 View workout
06/12/22 10:00 2,105m 2:22.5 View workout
06/09/22 6x5:00/5:00r 7,864m 1:54.4 View workout
06/09/22 5:04 1,043m 2:26.1 View workout
06/07/22 5x5:00/1:00r 5,607m 2:13.7 View workout
06/03/22 39:59 9,896m 2:01.2 View workout
05/31/22 15x1:00/1:00r 4,329m 1:43.9 View workout
05/31/22 10:07 2,164m 2:20.3 View workout
05/27/22 7x1:00/1:00r 2,042m 1:42.8 View workout
05/27/22 370m 1:23.6 1:52.9 View workout
05/26/22 5:00 1,150m 2:10.4 View workout
05/26/22 25:00.0 6,605m 1:53.5

5x5 R5

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05/24/22 4x1500m/4:00r 22:57.3 1:54.7 View workout
05/20/22 21:00.0 5,214m 2:00.8

SPM DRILL @ 21

 View workout
05/10/22 10x100m/1:00r 3:03.5 1:31.7 View workout
05/10/22 5:41 1,228m 2:19.1 View workout