Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/04/24 | v6:00/r...11 | 9,932m | 2:03.8 | RowErg | View workout | |
| 03/03/24 | 30:00 | 6,647m | 2:15.3 | RowErg | View workout | |
| 03/02/24 | 6:31.8 | 2,000m | 1:37.9 | RowErg | View workout | |
| 03/01/24 | 30:00 | 6,732m | 2:13.6 | RowErg | View workout | |
| 02/29/24 | 3x20:00/2:00r | 13,380m | 2:14.5 | RowErg | View workout | |
| 02/28/24 | v4000m/2:00r...12 | 13,000m | 1:53.0 | RowErg | View workout | |
| 02/27/24 | 2x20:00/2:00r | 8,931m | 2:14.3 | RowErg | View workout | |
| 02/26/24 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
| 02/26/24 | 10000m | 40:53.9 | 2:02.6 | RowErg | View workout | |
| 02/26/24 | 3x15:00/1:30r | 11,169m | 2:00.8 | RowErg | View workout | |
| 02/25/24 | 2x20:00/2:00r | 8,800m | 2:16.3 | RowErg | View workout | |
| 02/24/24 | 5x20:00/2:00r | 22,150m | 2:15.4 | RowErg | View workout | |
| 02/22/24 | 10000m | 40:52.1 | 2:02.6 | RowErg | View workout | |
| 02/21/24 | 2000m | 6:33.5 | 1:38.3 | RowErg | View workout | |
| 02/20/24 | 2x20:00/2:00r | 8,861m | 2:15.4 | RowErg | View workout | |
| 02/19/24 | 4x1:00/1:00r | 1,282m | 1:33.6 | RowErg | View workout | |
| 02/19/24 | v10:00/2:00r...4 | 8,928m | 1:54.2 | RowErg | View workout | |
| 02/18/24 | 30:00 | 6,647m | 2:15.3 | RowErg | View workout | |
| 02/17/24 | 3x20:00/2:00r | 13,320m | 2:15.1 | RowErg | View workout | |
| 02/16/24 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
| 02/16/24 | 10000m | 40:27.0 | 2:01.3 | RowErg | View workout | |
| 02/15/24 | 4x20:00/2:00r | 17,841m | 2:14.5 | RowErg | View workout | |
| 02/14/24 | 100m | 0:15.0 | 1:15.0 | Slides | View workout | |
| 02/14/24 | 2x20:00/2:00r | 8,880m | 2:15.1 | RowErg | View workout | |
| 02/14/24 | 2x4000m/3:00r | 30:00.0 | 1:52.5 | RowErg | View workout |