Riley McMichael

Log

Date Workout Score Ave Comments Action
07/10/24 2x20:00/2:00r 8,951m 2:14.0 View workout
07/03/24 4x12:00/3:00r 11,499m 2:05.2 View workout
06/26/24 30:00 6,725m 2:13.8 View workout
06/22/24 2x20:00/2:00r 8,944m 2:14.1 View workout
06/13/24 20000m 1:26:28.9 2:09.7 View workout
06/09/24 2x30:00/3:00r 13,340m 2:14.9 View workout
06/05/24 30:00 6,686m 2:14.6 View workout
05/30/24 3x20:00/2:00r 13,380m 2:14.5 View workout
05/23/24 2x3000m/4:00r 22:05.8 1:50.4 View workout
05/21/24 20:00 4,441m 2:15.1 View workout
05/18/24 4x20:00/2:00r 17,759m 2:15.1 View workout
05/15/24 2x30:00/3:00r 13,380m 2:14.5 View workout
05/02/24 2x20:00/2:00r 8,928m 2:14.4 View workout
04/22/24 3x15:00/2:00r 11,070m 2:01.9 View workout
04/15/24 4x20:00/2:00r 18,501m 2:09.7 View workout
04/10/24 100m 0:14.8 1:14.0 View workout
04/10/24 41:00 9,051m 2:15.8 View workout
04/10/24 3x15:00/1:30r 10,065m 2:14.1 View workout
04/09/24 v1000m/2:00r...5 5,000m 1:45.9 View workout
04/08/24 100m 0:15.6 1:18.0 View workout
04/08/24 4x12:00/1:30r 11,823m 2:01.7 View workout
04/05/24 100m 0:15.8 1:19.0 View workout
04/05/24 21:00 4,953m 2:07.1 View workout
04/04/24 v1:00/1:00r...26 6,087m 1:36.1 View workout
04/02/24 2x20:00/2:00r 8,920m 2:14.5 View workout