Riley McMichael

Log

Date Distance Time Pace Comments Action
11/18/23 42,195m 3:03:40.5 2:10.5 View workout
11/16/23 8,865m 40:00.0 2:15.3 View workout
11/15/23 4,000m 12:52.0 1:36.5 View workout
11/13/23 100m 0:15.1 1:15.5 View workout
11/13/23 10,000m 43:15.4 2:09.7 View workout
11/12/23 7,500m 28:38.5 1:54.5 View workout
11/09/23 100m 0:16.1 1:20.5 View workout
11/09/23 10,000m 44:27.5 2:13.3 View workout
11/08/23 6,000m 21:44.1 1:48.6 View workout
11/07/23 6,652m 30:00.0 2:15.2 View workout
11/06/23 13,501m 1:00:00.0 2:13.3 View workout
11/03/23 100m 0:16.1 1:20.5 View workout
11/03/23 13,411m 1:00:00.0 2:14.2 View workout
11/02/23 100m 0:15.9 1:19.5 View workout
11/02/23 10,000m 43:37.5 2:10.8 View workout
11/01/23 13,360m 1:00:00.0 2:14.7 View workout
10/30/23 11,360m 48:00.0 2:06.7 View workout
10/29/23 8,907m 40:00.0 2:14.7 View workout
10/27/23 6,665m 30:00.0 2:15.0 View workout
10/26/23 100m 0:16.1 1:20.5 View workout