Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/24/24 | 5x20:00/2:00r | 22,150m | 2:15.4 | RowErg | View workout | |
| 02/22/24 | 10000m | 40:52.1 | 2:02.6 | RowErg | View workout | |
| 02/21/24 | 2000m | 6:33.5 | 1:38.3 | RowErg | View workout | |
| 02/20/24 | 2x20:00/2:00r | 8,861m | 2:15.4 | RowErg | View workout | |
| 02/19/24 | 4x1:00/1:00r | 1,282m | 1:33.6 | RowErg | View workout | |
| 02/19/24 | v10:00/2:00r...4 | 8,928m | 1:54.2 | RowErg | View workout | |
| 02/18/24 | 30:00 | 6,647m | 2:15.3 | RowErg | View workout | |
| 02/17/24 | 3x20:00/2:00r | 13,320m | 2:15.1 | RowErg | View workout | |
| 02/16/24 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
| 02/16/24 | 10000m | 40:27.0 | 2:01.3 | RowErg | View workout | |
| 02/15/24 | 4x20:00/2:00r | 17,841m | 2:14.5 | RowErg | View workout | |
| 02/14/24 | 100m | 0:15.0 | 1:15.0 | Slides | View workout | |
| 02/14/24 | 2x20:00/2:00r | 8,880m | 2:15.1 | RowErg | View workout | |
| 02/14/24 | 2x4000m/3:00r | 30:00.0 | 1:52.5 | RowErg | View workout | |
| 02/13/24 | 30:00 | 6,592m | 2:16.5 | RowErg | View workout | |
| 02/12/24 | 3x12:00/1:30r | 8,857m | 2:01.9 | RowErg | View workout | |
| 02/11/24 | 2x20:00/2:00r | 8,871m | 2:15.2 | RowErg | View workout | |
| 02/09/24 | 10000m | 41:26.8 | 2:04.3 | RowErg | View workout | |
| 02/08/24 | 4x20:00/2:00r | 17,841m | 2:14.5 | RowErg | View workout | |
| 02/07/24 | v1000m/1:30r...10 | 10,000m | 1:54.2 | RowErg | View workout | |
| 02/06/24 | 30:00 | 6,578m | 2:16.8 | RowErg | View workout | |
| 02/05/24 | 4x1:00/2:00r | 1,329m | 1:30.2 | RowErg | View workout | |
| 02/05/24 | 4x12:00/3:00r | 11,561m | 2:04.5 | RowErg | View workout | |
| 02/04/24 | 5x20:00/2:00r | 22,059m | 2:15.9 | RowErg | View workout | |
| 02/02/24 | 2x25:00/2:30r | 11,023m | 2:16.0 | RowErg | View workout |