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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Riley McMichael

Log

Date Distance Time Pace Comments Action
10/08/24 9,000m 40:00.0 2:13.3 View workout
10/01/24 10,000m 40:53.5 2:02.6 View workout
09/26/24 10,000m 41:16.5 2:03.8 View workout
09/24/24 13,411m 1:00:00.0 2:14.2 View workout
09/22/24 9,001m 40:00.0 2:13.3 View workout
09/20/24 100m 0:15.8 1:19.0 View workout
09/20/24 10,000m 41:12.6 2:03.6 View workout
09/19/24 9,705m 36:00.0 1:51.2 View workout
09/17/24 17,801m 1:20:00.0 2:14.8 View workout
09/13/24 10,000m 42:29.3 2:07.4 View workout
09/11/24 6,000m 21:41.4 1:48.4 View workout
09/10/24 8,971m 40:00.0 2:13.7 View workout
09/07/24 13,380m 1:00:00.0 2:14.5 View workout
09/06/24 10,000m 42:11.7 2:06.5 View workout
09/03/24 4,484m 20:00.0 2:13.8 View workout
08/29/24 7,500m 28:49.0 1:55.2 View workout
08/26/24 10,861m 45:00.0 2:04.2 View workout
08/25/24 6,596m 30:00.0 2:16.4 View workout
08/23/24 100m 0:15.5 1:17.5 View workout
08/23/24 8,931m 40:00.0 2:14.3 View workout