Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/26 | 30:00 | 13,415m | 2:14.1 | BikeErg | View workout | |
| 01/13/26 | 2000m | 6:38.7 | 1:39.6 | RowErg | View workout | |
| 01/12/26 | 30:00 | 6,943m | 2:09.6 | RowErg | View workout | |
| 01/11/26 | 3x20:00/2:00r | 13,920m | 2:09.3 | RowErg | View workout | |
| 01/09/26 | 2x20:00/2:00r | 9,179m | 2:10.7 | RowErg | View workout | |
| 01/08/26 | 30:00 | 6,944m | 2:09.6 | RowErg | View workout | |
| 01/07/26 | 20x200m/1:00r | 12:58.7 | 1:37.3 | RowErg | View workout | |
| 01/06/26 | 30:00 | 6,898m | 2:10.4 | RowErg | View workout | |
| 12/23/25 | 10000m | 41:11.2 | 2:03.5 | RowErg | View workout | |
| 12/22/25 | 3x20:00/2:00r | 13,769m | 2:10.7 | RowErg | View workout | |
| 12/19/25 | 4x20:00/2:00r | 18,521m | 2:09.5 | RowErg | View workout | |
| 12/18/25 | 30:00 | 7,026m | 2:08.0 | RowErg | View workout | |
| 12/16/25 | 3x20:00/2:00r | 13,770m | 2:10.7 | RowErg | View workout | |
| 12/12/25 | 10000m | 41:09.8 | 2:03.4 | RowErg | View workout | |
| 12/10/25 | 3x20:00/2:00r | 13,770m | 2:10.7 | RowErg | View workout | |
| 12/09/25 | 2000m | 6:37.7 | 1:39.4 | RowErg | View workout | |
| 12/07/25 | 30:00 | 7,022m | 2:08.1 | RowErg | View workout | |
| 12/05/25 | 2x20:00/2:00r | 9,201m | 2:10.4 | RowErg | View workout | |
| 12/04/25 | 2x20:00/2:00r | 9,200m | 2:10.4 | RowErg | View workout | |
| 12/02/25 | v4000m/2:30r...6 | 11,000m | 1:47.3 | RowErg | View workout | |
| 11/30/25 | 5x20:00/2:00r | 23,001m | 2:10.4 | RowErg | View workout | |
| 11/29/25 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
| 11/29/25 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 11/29/25 | 30:00 | 7,003m | 2:08.5 | RowErg | View workout | |
| 11/25/25 | 41:00 | 10,370m | 1:58.6 | RowErg | View workout |