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Riley McMichael

Log

Date Distance Time Pace Comments Action
07/03/24 11,499m 48:00.0 2:05.2 View workout
06/26/24 6,725m 30:00.0 2:13.8 View workout
06/22/24 8,944m 40:00.0 2:14.1 View workout
06/13/24 20,000m 1:26:28.9 2:09.7 View workout
06/09/24 13,340m 1:00:00.0 2:14.9 View workout
06/05/24 6,686m 30:00.0 2:14.6 View workout
05/30/24 13,380m 1:00:00.0 2:14.5 View workout
05/23/24 6,000m 22:05.8 1:50.4 View workout
05/21/24 4,441m 20:00.0 2:15.1 View workout
05/18/24 17,759m 1:20:00.0 2:15.1 View workout
05/15/24 13,380m 1:00:00.0 2:14.5 View workout
05/02/24 8,928m 40:00.0 2:14.4 View workout
04/22/24 11,070m 45:00.0 2:01.9 View workout
04/15/24 18,501m 1:20:00.0 2:09.7 View workout
04/10/24 100m 0:14.8 1:14.0 View workout
04/10/24 9,051m 41:00.0 2:15.8 View workout
04/10/24 10,065m 45:00.0 2:14.1 View workout
04/09/24 5,000m 17:39.9 1:45.9 View workout
04/08/24 100m 0:15.6 1:18.0 View workout
04/08/24 11,823m 48:00.0 2:01.7 View workout