Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/20/26 | 10000m | 42:57.4 | 2:08.8 | RowErg | View workout | |
| 02/19/26 | 10x500m/3:00r | 18:51.2 | 1:53.1 | RowErg | View workout | |
| 02/18/26 | 30:00 | 6,980m | 2:08.9 | RowErg | View workout | |
| 02/17/26 | 20:39.0 | 6,000m | 1:43.2 | RowErg | View workout | |
| 02/16/26 | 3x20:00/2:00r | 13,770m | 2:10.7 | RowErg | View workout | |
| 02/14/26 | 14000m | 1:00:16.6 | 2:09.1 | RowErg | View workout | |
| 02/13/26 | 30:00 | 7,602m | 1:58.3 | RowErg | View workout | |
| 02/12/26 | v0:30/1:30r...30 | 6,837m | 1:38.7 | RowErg | View workout | |
| 02/10/26 | v4000m/2:00r...8 | 11,000m | 1:49.5 | RowErg | View workout | |
| 02/09/26 | 100m | 0:15.2 | 1:16.0 | RowErg | View workout | |
| 02/09/26 | 2x20:00/2:00r | 9,280m | 2:09.3 | RowErg | View workout | |
| 02/08/26 | 2x20:00/2:00r | 17,720m | 2:15.4 | BikeErg | View workout | |
| 02/07/26 | 6x30:00/3:00r | 41,161m | 2:11.1 | RowErg | View workout | |
| 02/05/26 | 2x4000m/3:00r | 30:49.5 | 1:55.5 | RowErg | View workout | |
| 02/04/26 | 30:00 | 6,981m | 2:08.9 | RowErg | View workout | |
| 02/03/26 | v333m/2:00r...12 | 3,996m | 1:36.9 | RowErg | View workout | |
| 02/02/26 | 2000m | 6:37.4 | 1:39.3 | RowErg | View workout | |
| 02/01/26 | 30:00 | 6,954m | 2:09.4 | RowErg | View workout | |
| 01/30/26 | 10000m | 40:27.1 | 2:01.3 | RowErg | View workout | |
| 01/29/26 | 5x8:00/4:00r | 10,355m | 1:55.8 | Slides | View workout | |
| 01/28/26 | 4702m | 16:36.3 | 1:45.9 | RowErg | View workout | |
| 01/27/26 | 4x12:00/4:00r | 12,301m | 1:57.0 | RowErg | View workout | |
| 01/24/26 | 20:00 | 4,644m | 2:09.1 | RowErg | View workout | |
| 01/23/26 | 30:00 | 7,631m | 1:57.9 | RowErg | View workout | |
| 01/22/26 | 3x12:00/3:00r | 9,825m | 1:49.9 | RowErg | View workout |