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Riley McMichael

Log

Date Distance Time Pace Comments Action
01/11/24 6,650m 30:00.0 2:15.3 View workout
01/10/24 8,901m 40:00.0 2:14.8 View workout
01/09/24 3,600m 11:25.5 1:35.2 View workout
01/05/24 13,300m 1:00:00.0 2:15.3 View workout
01/03/24 3,750m 12:42.8 1:41.7 View workout
01/01/24 8,846m 40:00.0 2:15.6 View workout
12/29/23 6,603m 30:00.0 2:16.3 View workout
12/27/23 4,000m 13:55.0 1:44.3 View workout
12/26/23 13,314m 1:00:00.0 2:15.1 View workout
12/23/23 100m 0:15.9 1:19.5 View workout
12/23/23 6,687m 29:00.0 2:10.1 View workout
12/22/23 17,759m 1:20:00.0 2:15.1 View workout
12/19/23 8,880m 40:00.0 2:15.1 View workout
12/14/23 100m 0:16.0 1:20.0 View workout
12/14/23 6,643m 30:00.0 2:15.4 View workout
12/09/23 100m 0:15.9 1:19.5 View workout
12/09/23 13,341m 1:00:00.0 2:14.9 View workout
12/08/23 3,000m 9:56.1 1:39.3 View workout
12/07/23 100m 0:15.2 1:16.0 View workout
12/07/23 8,751m 40:00.0 2:17.1 View workout