Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/25 | 30:00 | 6,904m | 2:10.3 | RowErg | View workout | |
| 07/24/25 | 776m | 2:26.0 | 1:34.0 | RowErg | View workout | |
| 07/16/25 | 30:00 | 6,865m | 2:11.0 | RowErg | View workout | |
| 07/09/25 | v12:00/1:00r...4 | 7,919m | 1:53.6 | RowErg | View workout | |
| 07/07/25 | 3x20:00/2:00r | 13,889m | 2:09.5 | RowErg | View workout | |
| 06/26/25 | 3x9:00/4:00r | 7,154m | 1:53.2 | RowErg | View workout | |
| 06/21/25 | 3x20:00/2:00r | 14,099m | 2:07.6 | RowErg | View workout | |
| 06/18/25 | 2x20:00/2:00r | 9,539m | 2:05.7 | RowErg | View workout | |
| 06/12/25 | 30:00 | 7,019m | 2:08.2 | RowErg | View workout | |
| 06/04/25 | 3x15:00/1:30r | 10,680m | 2:06.4 | RowErg | View workout | |
| 05/28/25 | 3x20:00/2:00r | 14,101m | 2:07.6 | RowErg | View workout | |
| 05/24/25 | 2x20:00/2:00r | 9,520m | 2:06.0 | RowErg | View workout | |
| 05/21/25 | 2x30:00/3:00r | 14,201m | 2:06.7 | RowErg | View workout | |
| 05/17/25 | 30:00 | 7,791m | 1:55.5 | RowErg | View workout | |
| 05/13/25 | 3x20:00/2:00r | 14,266m | 2:06.1 | RowErg | View workout | |
| 05/06/25 | 3x20:00/2:00r | 13,499m | 2:13.3 | RowErg | View workout | |
| 05/02/25 | 3x20:00/2:00r | 13,576m | 2:12.5 | RowErg | View workout | |
| 04/25/25 | 4x20:00/2:00r | 18,021m | 2:13.1 | RowErg | View workout | |
| 04/24/25 | 10000m | 41:32.9 | 2:04.6 | RowErg | View workout | |
| 04/21/25 | 3x20:00/2:00r | 13,501m | 2:13.3 | RowErg | View workout | |
| 04/17/25 | 10000m | 41:51.1 | 2:05.5 | RowErg | View workout | |
| 04/09/25 | 30:00 | 6,780m | 2:12.7 | RowErg | View workout | |
| 04/07/25 | 30:00 | 6,811m | 2:12.1 | RowErg | View workout | |
| 03/24/25 | 10000m | 41:54.9 | 2:05.7 | RowErg | View workout | |
| 03/24/25 | 1:26.4 | 500m | 1:26.4 | RowErg | View workout |