Riley McMichael

Log

Date Distance Time Pace Comments Action
02/14/24 8,880m 40:00.0 2:15.1 View workout
02/14/24 8,000m 30:00.0 1:52.5 View workout
02/13/24 6,592m 30:00.0 2:16.5 View workout
02/12/24 8,857m 36:00.0 2:01.9 View workout
02/11/24 8,871m 40:00.0 2:15.2 View workout
02/09/24 10,000m 41:26.8 2:04.3 View workout
02/08/24 17,841m 1:20:00.0 2:14.5 View workout
02/07/24 10,000m 38:05.8 1:54.2 View workout
02/06/24 6,578m 30:00.0 2:16.8 View workout
02/05/24 1,329m 4:00.0 1:30.2 View workout
02/05/24 11,561m 48:00.0 2:04.5 View workout
02/04/24 22,059m 1:40:00.0 2:15.9 View workout
02/02/24 11,023m 50:00.0 2:16.0 View workout
02/01/24 100m 0:15.8 1:19.0 View workout
02/01/24 17,619m 1:20:00.0 2:16.2 View workout
01/31/24 5,500m 18:59.6 1:43.6 View workout
01/30/24 100m 0:15.2 1:16.0 View workout
01/30/24 6,505m 30:00.0 2:18.3 View workout
01/30/24 2,000m 6:38.4 1:39.6 View workout
01/28/24 6,632m 30:00.0 2:15.7 View workout