Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/25 | 3x20:00/2:00r | 13,381m | 2:14.5 | RowErg | View workout | |
| 03/17/25 | 20:00 | 4,456m | 2:14.6 | RowErg | View workout | |
| 03/03/25 | 2000m | 6:29.7 | 1:37.4 | RowErg | View workout | |
| 03/02/25 | 30:00 | 6,836m | 2:11.6 | RowErg | View workout | |
| 02/28/25 | 30:00 | 6,851m | 2:11.3 | RowErg | View workout | |
| 02/27/25 | 3x20:00/2:00r | 13,982m | 2:08.7 | RowErg | View workout | |
| 02/26/25 | 2x30:00/3:00r | 13,801m | 2:10.4 | RowErg | View workout | |
| 02/25/25 | v0:30/0:30r...10 | 1,699m | 1:28.2 | RowErg | View workout | |
| 02/24/25 | 10000m | 40:52.9 | 2:02.6 | RowErg | View workout | |
| 02/22/25 | 3x20:00/2:00r | 13,666m | 2:11.7 | RowErg | View workout | |
| 02/21/25 | 12x300m/1:30r | 11:15.3 | 1:33.7 | RowErg | View workout | |
| 02/20/25 | 5x20:00/2:00r | 22,851m | 2:11.2 | RowErg | View workout | |
| 02/19/25 | 4x20:00/2:00r | 17,681m | 2:15.7 | RowErg | View workout | |
| 02/18/25 | 7x3:00/3:00r | 6,192m | 1:41.7 | RowErg | View workout | |
| 02/17/25 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
| 02/17/25 | 10000m | 41:13.9 | 2:03.6 | RowErg | View workout | |
| 02/16/25 | 30:00 | 6,849m | 2:11.4 | RowErg | View workout | |
| 02/14/25 | 4x20:00/2:00r | 18,240m | 2:11.5 | RowErg | View workout | |
| 02/13/25 | 5x5:00/5:00r | 7,308m | 1:42.6 | RowErg | View workout | |
| 02/11/25 | v4000m/2:00r...6 | 10,750m | 1:49.4 | RowErg | View workout | |
| 02/10/25 | 100m | 0:15.3 | 1:16.5 | RowErg | View workout | |
| 02/10/25 | 10000m | 39:57.1 | 1:59.8 | RowErg | View workout | |
| 02/09/25 | 30:00 | 6,804m | 2:12.2 | RowErg | View workout | |
| 02/06/25 | 12x333m/1:30r | 12:56.4 | 1:37.1 | RowErg | View workout | |
| 02/05/25 | 3x20:00/2:00r | 13,395m | 2:14.3 | RowErg | View workout |