Riley McMichael

Log

Date Workout Score Ave Comments Action
09/15/25 6000m 21:35.2 1:47.9 View workout
09/14/25 30:00 6,857m 2:11.2 View workout
09/11/25 100m 0:15.7 1:18.5 View workout
09/11/25 2x20:00/2:00r 9,200m 2:10.4 View workout
09/09/25 30:00 7,611m 1:58.2 View workout
09/07/25 2x20:00/2:00r 9,079m 2:12.1 View workout
09/04/25 3x20:00/2:00r 13,620m 2:12.1 View workout
09/02/25 10000m 41:13.7 2:03.6 View workout
08/31/25 30:00 6,833m 2:11.7 View workout
08/30/25 3x20:00/2:00r 14,011m 2:08.4 View workout
08/29/25 30:00 7,534m 1:59.4 View workout
08/28/25 3x20:00/2:00r 13,800m 2:10.4 View workout
08/28/25 2x20:00/2:00r 9,120m 2:11.5 View workout
08/27/25 6000m 21:41.7 1:48.4 View workout
08/26/25 30:00 6,845m 2:11.4 View workout
08/25/25 2x20:00/2:00r 9,201m 2:10.4 View workout
08/24/25 30:00 6,848m 2:11.4 View workout
08/22/25 10000m 41:56.8 2:05.8 View workout
08/21/25 7x5:00/3:30r 9,601m 1:49.3 View workout
08/19/25 4x20:00/2:00r 18,361m 2:10.7 View workout
08/12/25 30:00 7,357m 2:02.3 View workout
08/07/25 3x20:00/2:00r 13,771m 2:10.7 View workout
08/05/25 2x25:00/2:30r 11,411m 2:11.4 View workout
08/03/25 2x20:00/2:00r 9,040m 2:12.7 View workout
07/31/25 29:00 6,910m 2:05.9 View workout