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Sep 13 Strength and Fitness: The 401K for Your Body
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Riley McMichael

Log

Date Distance Time Pace Comments Action
03/01/24 6,732m 30:00.0 2:13.6 View workout
02/29/24 13,380m 1:00:00.0 2:14.5 View workout
02/28/24 13,000m 48:58.8 1:53.0 View workout
02/27/24 8,931m 40:00.0 2:14.3 View workout
02/26/24 100m 0:15.6 1:18.0 View workout
02/26/24 10,000m 40:53.9 2:02.6 View workout
02/26/24 11,169m 45:00.0 2:00.8 View workout
02/25/24 8,800m 40:00.0 2:16.3 View workout
02/24/24 22,150m 1:40:00.0 2:15.4 View workout
02/22/24 10,000m 40:52.1 2:02.6 View workout
02/21/24 2,000m 6:33.5 1:38.3 View workout
02/20/24 8,861m 40:00.0 2:15.4 View workout
02/19/24 1,282m 4:00.0 1:33.6 View workout
02/19/24 8,928m 34:00.0 1:54.2 View workout
02/18/24 6,647m 30:00.0 2:15.3 View workout
02/17/24 13,320m 1:00:00.0 2:15.1 View workout
02/16/24 100m 0:15.9 1:19.5 View workout
02/16/24 10,000m 40:27.0 2:01.3 View workout
02/15/24 17,841m 1:20:00.0 2:14.5 View workout
02/14/24 100m 0:15.0 1:15.0 View workout