Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/15/25 | 6000m | 21:35.2 | 1:47.9 | RowErg | View workout | |
| 09/14/25 | 30:00 | 6,857m | 2:11.2 | RowErg | View workout | |
| 09/11/25 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
| 09/11/25 | 2x20:00/2:00r | 9,200m | 2:10.4 | RowErg | View workout | |
| 09/09/25 | 30:00 | 7,611m | 1:58.2 | RowErg | View workout | |
| 09/07/25 | 2x20:00/2:00r | 9,079m | 2:12.1 | RowErg | View workout | |
| 09/04/25 | 3x20:00/2:00r | 13,620m | 2:12.1 | RowErg | View workout | |
| 09/02/25 | 10000m | 41:13.7 | 2:03.6 | RowErg | View workout | |
| 08/31/25 | 30:00 | 6,833m | 2:11.7 | RowErg | View workout | |
| 08/30/25 | 3x20:00/2:00r | 14,011m | 2:08.4 | RowErg | View workout | |
| 08/29/25 | 30:00 | 7,534m | 1:59.4 | RowErg | View workout | |
| 08/28/25 | 3x20:00/2:00r | 13,800m | 2:10.4 | RowErg | View workout | |
| 08/28/25 | 2x20:00/2:00r | 9,120m | 2:11.5 | RowErg | View workout | |
| 08/27/25 | 6000m | 21:41.7 | 1:48.4 | RowErg | View workout | |
| 08/26/25 | 30:00 | 6,845m | 2:11.4 | RowErg | View workout | |
| 08/25/25 | 2x20:00/2:00r | 9,201m | 2:10.4 | RowErg | View workout | |
| 08/24/25 | 30:00 | 6,848m | 2:11.4 | RowErg | View workout | |
| 08/22/25 | 10000m | 41:56.8 | 2:05.8 | RowErg | View workout | |
| 08/21/25 | 7x5:00/3:30r | 9,601m | 1:49.3 | RowErg | View workout | |
| 08/19/25 | 4x20:00/2:00r | 18,361m | 2:10.7 | RowErg | View workout | |
| 08/12/25 | 30:00 | 7,357m | 2:02.3 | RowErg | View workout | |
| 08/07/25 | 3x20:00/2:00r | 13,771m | 2:10.7 | RowErg | View workout | |
| 08/05/25 | 2x25:00/2:30r | 11,411m | 2:11.4 | RowErg | View workout | |
| 08/03/25 | 2x20:00/2:00r | 9,040m | 2:12.7 | RowErg | View workout | |
| 07/31/25 | 29:00 | 6,910m | 2:05.9 | RowErg | View workout |