Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/26 | 3x15:00/1:30r | 10,501m | 2:08.5 | RowErg | View workout | |
| 07/20/26 | 30:00 | 6,906m | 2:10.3 | RowErg | View workout | |
| 07/15/26 | 30:00 | 6,937m | 2:09.7 | RowErg | View workout | |
| 07/14/26 | 4x5:00/4:00r | 5,633m | 1:46.5 | RowErg | View workout | |
| 07/07/26 | 19:00 | 4,618m | 2:03.4 | RowErg | View workout | |
| 07/04/26 | 17760m | 1:16:39.4 | 2:09.4 | RowErg | View workout | |
| 06/29/26 | 20:00 | 4,629m | 2:09.6 | RowErg | View workout | |
| 06/25/26 | 3x25:00/2:00r | 17,115m | 2:11.4 | RowErg | View workout | |
| 06/22/26 | 3x20:00/2:00r | 13,800m | 2:10.4 | RowErg | View workout | |
| 06/16/26 | 2x20:00/2:00r | 9,131m | 2:11.4 | RowErg | View workout | |
| 06/08/26 | 20:00 | 4,553m | 2:11.7 | RowErg | View workout | |
| 05/27/26 | 30:00 | 6,935m | 2:09.7 | RowErg | View workout | |
| 05/18/26 | 3x20:00/2:00r | 13,440m | 2:13.9 | RowErg | View workout | |
| 05/15/26 | 30:00 | 6,900m | 2:10.4 | RowErg | View workout | |
| 05/11/26 | 3x20:00/2:00r | 13,740m | 2:11.0 | RowErg | View workout | |
| 05/05/26 | 30:00 | 6,875m | 2:10.9 | RowErg | View workout | |
| 04/21/26 | 10000m | 40:42.7 | 2:02.1 | RowErg | View workout | |
| 04/20/26 | 3x18:00/1:30r | 12,540m | 2:09.1 | RowErg | View workout | |
| 04/17/26 | 30:00 | 6,869m | 2:11.0 | RowErg | View workout | |
| 04/15/26 | 3x15:00/1:30r | 10,366m | 2:10.2 | RowErg | View workout | |
| 04/07/26 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
| 04/07/26 | 2x20:00/2:00r | 9,161m | 2:10.9 | RowErg | View workout | |
| 04/03/26 | 30:00 | 6,962m | 2:09.2 | RowErg | View workout | |
| 04/02/26 | 2x144m/0:30r | 0:48.2 | 1:23.6 | RowErg | View workout | |
| 04/02/26 | 4x144m/0:30r | 1:56.2 | 1:40.8 | RowErg | View workout |