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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Riley McMichael

Log

Date Distance Time Pace Comments Action
11/26/24 9,290m 40:00.0 2:09.1 View workout
11/23/24 21,097m 1:23:24.4 1:58.6 View workout
11/22/24 6,974m 30:00.0 2:09.0 View workout
11/21/24 10,000m 41:15.7 2:03.7 View workout
11/19/24 8,342m 30:00.0 1:47.8 View workout
11/16/24 100m 0:15.9 1:19.5 View workout
11/16/24 10,000m 41:09.8 2:03.4 View workout
11/14/24 6,804m 24:00.0 1:45.8 View workout
11/12/24 9,261m 40:00.0 2:09.5 View workout
11/10/24 10,000m 41:45.1 2:05.2 View workout
11/07/24 13,546m 50:00.0 1:50.7 View workout
11/06/24 14,051m 1:00:00.0 2:08.1 View workout
10/31/24 4,471m 20:00.0 2:14.1 View workout
10/29/24 9,250m 40:00.0 2:09.7 View workout
10/25/24 10,000m 42:28.7 2:07.4 View workout
10/22/24 13,890m 1:00:00.0 2:09.5 View workout
10/18/24 6,709m 30:00.0 2:14.1 View workout
10/17/24 10,000m 40:38.8 2:01.9 View workout
10/11/24 10,000m 41:02.6 2:03.1 View workout
10/10/24 100m 0:15.0 1:15.0 View workout