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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Riley McMichael

Log

Date Workout Score Ave Comments Action
03/29/26 2000m 6:33.9 1:38.4 View workout
03/28/26 100m 0:15.9 1:19.5 View workout
03/28/26 30:00 13,333m 2:15.0 View workout
03/27/26 24x250m/1:00r 21:59.9 1:49.9 View workout
03/23/26 4x15:00/1:30r 26,799m 2:14.3 View workout
03/22/26 3x20:00/2:00r 13,801m 2:10.4 View workout
03/19/26 4x750m/2:30r 9:52.1 1:38.6 View workout
03/17/26 3x10:00/4:00r 8,297m 1:48.4 View workout
03/16/26 2x20:00/2:00r 9,249m 2:09.7 View workout
03/15/26 5x20:00/2:00r 43,898m 2:16.6 View workout
03/13/26 12x300m/1:30r 11:24.1 1:35.0 View workout
03/12/26 4x12:00/3:00r 11,700m 2:03.0 View workout
03/11/26 3x20:00/2:00r 13,799m 2:10.4 View workout
03/10/26 30:00 8,002m 1:52.4 View workout
03/08/26 2x15:00/1:30r 7,196m 2:05.0 View workout
03/08/26 15:00 3,554m 2:06.6 View workout
03/06/26 10000m 40:47.4 2:02.3 View workout
03/05/26 3x20:00/2:00r 13,726m 2:11.1 View workout
03/05/26 30:00 8,058m 1:51.6 View workout
03/03/26 v1000m/2:00r...10 5,500m 1:41.9 View workout
02/28/26 6:37.8 2,000m 1:39.4

Brighton Burn :D sick :(

 View workout
02/27/26 30:00 6,860m 2:11.1 View workout
02/26/26 v1:30/2:00r...6 2,675m 1:40.9 View workout
02/24/26 2:02 275m 3:41.8 View workout
02/24/26 v300m/0:30r...14 4,800m 1:38.4 View workout