Riley McMichael

Log

Date Workout Score Ave Comments Action
01/23/26 30:00 7,631m 1:57.9 View workout
01/22/26 3x12:00/3:00r 9,825m 1:49.9 View workout
01/21/26 2x20:00/2:00r 9,261m 2:09.5 View workout
01/20/26 4x10:00/3:00r 10,330m 1:56.1 View workout
01/17/26 100m 0:15.2 1:16.0 View workout
01/17/26 30:00 7,079m 2:07.1 View workout
01/16/26 3x20:00/2:00r 13,936m 2:09.1 View workout
01/15/26 3x10:00/2:00r 8,029m 1:52.0 View workout
01/14/26 10000m 40:36.1 2:01.8 View workout
01/13/26 30:00 13,415m 2:14.1 View workout
01/13/26 2000m 6:38.7 1:39.6 View workout
01/12/26 30:00 6,943m 2:09.6 View workout
01/11/26 3x20:00/2:00r 13,920m 2:09.3 View workout
01/09/26 2x20:00/2:00r 9,179m 2:10.7 View workout
01/08/26 30:00 6,944m 2:09.6 View workout
01/07/26 20x200m/1:00r 12:58.7 1:37.3 View workout
01/06/26 30:00 6,898m 2:10.4 View workout
12/23/25 10000m 41:11.2 2:03.5 View workout
12/22/25 3x20:00/2:00r 13,769m 2:10.7 View workout
12/19/25 4x20:00/2:00r 18,521m 2:09.5 View workout
12/18/25 30:00 7,026m 2:08.0 View workout
12/16/25 3x20:00/2:00r 13,770m 2:10.7 View workout
12/12/25 10000m 41:09.8 2:03.4 View workout
12/10/25 3x20:00/2:00r 13,770m 2:10.7 View workout
12/09/25 2000m 6:37.7 1:39.4 View workout