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Sep 13 Strength and Fitness: The 401K for Your Body
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Riley McMichael

Log

Date Distance Time Pace Comments Action
11/07/23 6,652m 30:00.0 2:15.2 View workout
11/06/23 13,501m 1:00:00.0 2:13.3 View workout
11/03/23 100m 0:16.1 1:20.5 View workout
11/03/23 13,411m 1:00:00.0 2:14.2 View workout
11/02/23 100m 0:15.9 1:19.5 View workout
11/02/23 10,000m 43:37.5 2:10.8 View workout
11/01/23 13,360m 1:00:00.0 2:14.7 View workout
10/30/23 11,360m 48:00.0 2:06.7 View workout
10/29/23 8,907m 40:00.0 2:14.7 View workout
10/27/23 6,665m 30:00.0 2:15.0 View workout
10/26/23 100m 0:16.1 1:20.5 View workout
10/26/23 10,000m 44:14.2 2:12.7 View workout
10/25/23 7,644m 30:00.0 1:57.7 View workout
10/24/23 17,699m 1:20:00.0 2:15.6 View workout
10/19/23 100m 0:15.5 1:17.5 View workout
10/19/23 10,000m 43:53.0 2:11.6 View workout
10/16/23 100m 0:15.7 1:18.5 View workout
10/16/23 13,411m 1:00:00.0 2:14.2 View workout
10/14/23 100m 0:15.8 1:19.0 View workout
10/14/23 9,008m 40:00.0 2:13.2 View workout