Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/25/24 | 2x21:00/3:00r | 10,559m | 1:59.3 | RowErg | View workout | |
| 03/24/24 | 2x20:00/2:00r | 8,940m | 2:14.2 | RowErg | View workout | |
| 03/23/24 | 3x20:00/2:00r | 13,411m | 2:14.2 | RowErg | View workout | |
| 03/21/24 | v0:30/0:30r...15 | 5,269m | 1:39.6 | RowErg | View workout | |
| 03/20/24 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout | |
| 03/20/24 | 7x5:00/2:00r | 8,812m | 1:59.1 | RowErg | View workout | |
| 03/19/24 | v2:00/2:00r...7 | 6,942m | 1:43.7 | RowErg | View workout | |
| 03/17/24 | 2x20:00/2:00r | 8,950m | 2:14.0 | RowErg | View workout | |
| 03/08/24 | 10000m | 40:41.9 | 2:02.0 | RowErg | View workout | |
| 03/07/24 | 4x20:00/2:00r | 17,860m | 2:14.3 | RowErg | View workout | |
| 03/06/24 | v1250m/5:00r...5 | 3,750m | 1:38.2 | RowErg | View workout | |
| 03/05/24 | 100m | 0:15.2 | 1:16.0 | RowErg | View workout | |
| 03/05/24 | 2x20:00/2:00r | 8,930m | 2:14.3 | RowErg | View workout | |
| 03/04/24 | v6:00/r...11 | 9,932m | 2:03.8 | RowErg | View workout | |
| 03/03/24 | 30:00 | 6,647m | 2:15.3 | RowErg | View workout | |
| 03/02/24 | 6:31.8 | 2,000m | 1:37.9 | RowErg | View workout | |
| 03/01/24 | 30:00 | 6,732m | 2:13.6 | RowErg | View workout | |
| 02/29/24 | 3x20:00/2:00r | 13,380m | 2:14.5 | RowErg | View workout | |
| 02/28/24 | v4000m/2:00r...12 | 13,000m | 1:53.0 | RowErg | View workout | |
| 02/27/24 | 2x20:00/2:00r | 8,931m | 2:14.3 | RowErg | View workout | |
| 02/26/24 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
| 02/26/24 | 10000m | 40:53.9 | 2:02.6 | RowErg | View workout | |
| 02/26/24 | 3x15:00/1:30r | 11,169m | 2:00.8 | RowErg | View workout | |
| 02/25/24 | 2x20:00/2:00r | 8,800m | 2:16.3 | RowErg | View workout | |
| 02/24/24 | 5x20:00/2:00r | 22,150m | 2:15.4 | RowErg | View workout |