Riley McMichael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/23 |
5,000m |
16:44.3 |
1:40.4 |
RowErg |
Hwt |
View workout
|
02/20/23 |
4,520m |
20:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/20/23 |
2,742m |
12:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/20/23 |
2,707m |
12:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/20/23 |
2,699m |
12:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/20/23 |
2,684m |
12:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,000m |
6:42.4 |
1:40.6 |
RowErg |
Hwt |
View workout
|
02/17/23 |
6,000m |
25:19.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/17/23 |
2,000m |
8:41.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/14/23 |
9,001m |
40:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/14/23 |
308m |
1:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
02/14/23 |
582m |
2:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
02/14/23 |
836m |
3:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,131m |
4:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,438m |
5:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,133m |
4:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
834m |
3:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
563m |
2:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
02/14/23 |
287m |
1:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,518m |
24:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|