Riley McMichael

Log

Date Workout Score Ave Comments Action
09/09/23 7500m 29:22.2 1:57.4 View workout
09/08/23 2x20:00/2:00r 8,939m 2:14.2 View workout
09/07/23 10000m 44:13.1 2:12.6 View workout
09/06/23 2x20:00/2:00r 8,939m 2:14.2 View workout
09/05/23 6000m 22:16.9 1:51.4 View workout
09/02/23 100m 0:16.2 1:21.0 View workout
09/01/23 20:00 4,426m 2:15.5 View workout
08/28/23 2x20:00/2:00r 8,970m 2:13.7 View workout
08/16/23 3x20:00/2:00r 13,365m 2:14.6 View workout
08/09/23 4x20:00/2:00r 17,860m 2:14.3 View workout
08/05/23 3x20:00/2:00r 13,410m 2:14.2 View workout
07/29/23 2x20:00/2:00r 8,931m 2:14.3 View workout
07/27/23 4x12:00/3:00r 11,279m 2:07.6 View workout
07/26/23 4x20:00/2:00r 17,859m 2:14.3 View workout
07/18/23 30:00 6,613m 2:16.0 View workout
07/14/23 30:00 6,682m 2:14.6 View workout
07/10/23 3x9:00/4:00r 7,122m 1:53.7 View workout
07/08/23 4x20:00/2:00r 17,879m 2:14.2 View workout
07/04/23 6x20:00/2:00r 26,789m 2:14.3 View workout
06/30/23 20:00 4,471m 2:14.1 View workout
06/26/23 3x20:00/2:00r 13,439m 2:13.9 View workout
06/23/23 30:00 6,700m 2:14.3 View workout
06/19/23 4x20:00/2:00r 17,939m 2:13.7 View workout
06/15/23 1:00:00 13,430m 2:14.0 View workout
06/12/23 4x20:00/2:00r 17,919m 2:13.9 View workout