Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/23 | 4x20:00/2:00r | 17,859m | 2:14.3 | RowErg | View workout | |
| 01/13/23 | 4x20:00/2:00r | 17,828m | 2:14.6 | RowErg | View workout | |
| 01/11/23 | 4x20:00/2:00r | 17,840m | 2:14.5 | RowErg | View workout | |
| 01/10/23 | 2x30:00/3:00r | 13,360m | 2:14.7 | RowErg | View workout | |
| 01/09/23 | 5x20:00/2:00r | 22,334m | 2:14.3 | RowErg | View workout | |
| 01/06/23 | 4x20:00/2:00r | 17,981m | 2:13.4 | RowErg | View workout | |
| 01/04/23 | 5x20:00/2:00r | 22,261m | 2:14.7 | RowErg | View workout | |
| 01/03/23 | 20:00 | 4,456m | 2:14.6 | RowErg | View workout | |
| 12/30/22 | 6x15:00/1:30r | 20,238m | 2:13.4 | RowErg | View workout | |
| 12/28/22 | 2000m | 6:46.5 | 1:41.6 | RowErg | View workout | |
| 12/28/22 | 2:14 | 517m | 2:10.0 | RowErg | View workout | |
| 12/28/22 | 4:41 | 1,073m | 2:11.3 | RowErg | View workout | |
| 12/28/22 | 20:00 | 4,582m | 2:10.9 | RowErg | View workout | |
| 12/27/22 | 30:00 | 6,702m | 2:14.2 | RowErg | View workout | |
| 12/23/22 | 1364m | 6:05.7 | 2:14.0 | RowErg | View workout | |
| 12/23/22 | 4x20:00/2:00r | 17,895m | 2:14.1 | RowErg | View workout | |
| 12/22/22 | 5x20:00/2:00r | 22,265m | 2:14.7 | RowErg | View workout | |
| 12/21/22 | 5x20:00/2:00r | 22,312m | 2:14.4 | RowErg | View workout | |
| 12/20/22 | 4x20:00/2:00r | 17,820m | 2:14.6 | RowErg | View workout | |
| 12/19/22 | 7x20:00/2:00r | 31,205m | 2:14.5 | RowErg | View workout | |
| 12/17/22 | 4x20:00/2:00r | 17,775m | 2:15.0 | RowErg | View workout | |
| 12/16/22 | 5x20:00/2:00r | 22,275m | 2:14.6 | RowErg | View workout | |
| 12/15/22 | 3x30:00/3:00r | 20,062m | 2:14.5 | RowErg | View workout | |
| 12/13/22 | 4x20:00/2:00r | 17,951m | 2:13.6 | RowErg | View workout | |
| 12/12/22 | 5x20:00/2:00r | 22,539m | 2:13.1 | RowErg | View workout |