Riley McMichael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/22 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Lwt |
View workout
|
05/30/22 |
6,516m |
30:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
05/16/22 |
6,616m |
25:00.0 |
1:53.3 |
RowErg |
Lwt |
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|
05/16/22 |
518m |
2:21.5 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/27/22 |
6,000m |
22:35.8 |
1:52.9 |
RowErg |
Lwt |
View workout
|
04/12/22 |
6,516m |
30:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
03/31/22 |
6,516m |
30:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
03/28/22 |
2,000m |
7:06.6 |
1:46.6 |
RowErg |
Lwt |
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|
03/23/22 |
3,634m |
13:00.0 |
1:47.3 |
RowErg |
Lwt |
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|
03/23/22 |
516m |
2:19.0 |
2:14.6 |
RowErg |
Lwt |
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|
03/19/22 |
8,439m |
33:55.1 |
2:00.5 |
RowErg |
Lwt |
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|
03/16/22 |
2,000m |
7:04.3 |
1:46.0 |
RowErg |
Lwt |
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|
03/12/22 |
21,097m |
1:31:07.8 |
2:09.5 |
RowErg |
Lwt |
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|
02/25/22 |
8,000m |
29:42.5 |
1:51.4 |
RowErg |
Lwt |
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|
02/23/22 |
2,000m |
6:57.5 |
1:44.3 |
RowErg |
Lwt |
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|
02/23/22 |
516m |
2:24.2 |
2:19.7 |
RowErg |
Lwt |
View workout
|
02/18/22 |
4,000m |
13:15.9 |
1:39.4 |
RowErg |
Lwt |
View workout
|
02/17/22 |
16,379m |
1:04:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
02/16/22 |
13,035m |
1:00:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
02/15/22 |
6,553m |
25:00.0 |
1:54.4 |
RowErg |
Lwt |
View workout
|