Riley McMichael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/22 |
13,020m |
1:00:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
06/30/22 |
11,342m |
50:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
06/28/22 |
1,000m |
3:18.6 |
1:39.3 |
RowErg |
Lwt |
View workout
|
06/27/22 |
13,020m |
1:00:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
06/24/22 |
13,020m |
1:00:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
06/23/22 |
13,020m |
1:00:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
06/21/22 |
10,207m |
45:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
06/19/22 |
1,900m |
7:52.1 |
2:04.2 |
RowErg |
Lwt |
View workout
|
06/17/22 |
6,512m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
06/15/22 |
13,012m |
1:00:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
06/14/22 |
9,061m |
40:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
06/13/22 |
8,493m |
36:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
06/09/22 |
13,012m |
1:00:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
06/07/22 |
9,711m |
45:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
06/02/22 |
2,000m |
6:54.3 |
1:43.5 |
RowErg |
Lwt |
View workout
|
05/31/22 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Lwt |
View workout
|
05/31/22 |
9,711m |
45:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
05/30/22 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Lwt |
View workout
|
05/30/22 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Lwt |
View workout
|
05/30/22 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Lwt |
View workout
|