Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/08/23 | 4x20:00/2:00r | 17,899m | 2:14.0 | RowErg | View workout | |
| 06/05/23 | 4x20:00/2:00r | 17,899m | 2:14.0 | RowErg | View workout | |
| 06/01/23 | 4x12:00/3:00r | 11,272m | 2:07.7 | RowErg | View workout | |
| 05/29/23 | 5x20:00/2:00r | 22,326m | 2:14.3 | RowErg | View workout | |
| 05/25/23 | 4x20:00/2:00r | 17,887m | 2:14.1 | RowErg | View workout | |
| 05/20/23 | 2000m | 6:36.6 | 1:39.1 | RowErg | View workout | |
| 05/19/23 | 20:00 | 4,653m | 2:08.9 | RowErg | View workout | |
| 05/18/23 | 2x30:00/3:00r | 13,493m | 2:13.4 | RowErg | View workout | |
| 05/17/23 | 5x5:00/3:30r | 6,621m | 1:53.2 | RowErg | View workout | |
| 05/15/23 | 5x20:00/2:00r | 22,600m | 2:12.7 | RowErg | View workout | |
| 04/29/23 | 500m | 1:28.8 | 1:28.8 | RowErg | View workout | |
| 04/24/23 | 3x20:00/2:00r | 13,649m | 2:11.8 | RowErg | View workout | |
| 04/18/23 | 40:00.0 | 10,316m | 1:56.3 | RowErg | View workout | |
| 04/12/23 | 3x20:00/2:00r | 13,602m | 2:12.3 | RowErg | View workout | |
| 04/11/23 | 4x750m/3:00r | 9:53.0 | 1:38.8 | RowErg | View workout | |
| 04/10/23 | 4x20:00/2:00r | 18,159m | 2:12.1 | RowErg | View workout | |
| 04/04/23 | 2000m | 6:40.2 | 1:40.0 | RowErg | View workout | |
| 04/02/23 | 3x20:00/2:00r | 13,575m | 2:12.5 | RowErg | View workout | |
| 03/23/23 | 2000m | 6:41.4 | 1:40.3 | RowErg | View workout | |
| 03/22/23 | 4x10:00/4:00r | 9,483m | 2:06.5 | RowErg | View workout | |
| 03/21/23 | 35:05 | 7,941m | 2:12.5 | RowErg | View workout | |
| 03/20/23 | 3x20:00/2:00r | 13,576m | 2:12.5 | RowErg | View workout | |
| 03/20/23 | 25:00 | 6,093m | 2:03.0 | RowErg | View workout | |
| 03/10/23 | 3x15:00/5:00r | 11,885m | 1:53.5 | RowErg | View workout | |
| 03/09/23 | 3x20:00/2:00r | 13,574m | 2:12.6 | RowErg | View workout |