Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/10/22 | 6000m | 22:33.2 | 1:52.7 | RowErg | View workout | |
| 09/06/22 | 3000m | 14:25.5 | 2:24.2 | RowErg | View workout | |
| 09/06/22 | 2x3000m/7:00r | 22:36.5 | 1:53.0 | RowErg | View workout | |
| 09/06/22 | 3000m | 14:37.9 | 2:26.3 | RowErg | View workout | |
| 09/05/22 | 4x10:00/2:30r | 9,123m | 2:11.5 | RowErg | View workout | |
| 09/03/22 | 6000m | 23:12.2 | 1:56.0 | RowErg | View workout | |
| 08/30/22 | 30:00 | 7,385m | 2:01.8 | RowErg | View workout | |
| 08/04/22 | 1:00:00 | 13,036m | 2:18.0 | RowErg | View workout | |
| 07/28/22 | 30:00 | 6,516m | 2:18.1 | RowErg | View workout | |
| 07/23/22 | 1:00:00 | 13,028m | 2:18.1 | RowErg | View workout | |
| 07/20/22 | 1:00:00 | 13,032m | 2:18.1 | RowErg | View workout | |
| 07/16/22 | 1:00:00 | 13,020m | 2:18.2 | RowErg | View workout | |
| 07/13/22 | 20:00 | 4,338m | 2:18.3 | RowErg | View workout | |
| 07/08/22 | 1:00:00 | 13,020m | 2:18.2 | RowErg | View workout | |
| 07/06/22 | 30:00 | 7,391m | 2:01.7 | RowErg | View workout | |
| 07/04/22 | 1:00:00 | 13,020m | 2:18.2 | RowErg | View workout | |
| 06/30/22 | 4x12:30/3:30r | 11,342m | 2:12.2 | RowErg | View workout | |
| 06/28/22 | 1000m | 3:18.6 | 1:39.3 | RowErg | View workout | |
| 06/27/22 | 1:00:00 | 13,020m | 2:18.2 | RowErg | View workout | |
| 06/24/22 | 1:00:00 | 13,020m | 2:18.2 | RowErg | View workout | |
| 06/23/22 | 1:00:00 | 13,020m | 2:18.2 | RowErg | View workout | |
| 06/21/22 | 3x15:00/3:30r | 10,207m | 2:12.2 | RowErg | View workout | |
| 06/19/22 | 1900m | 7:52.1 | 2:04.2 | RowErg | View workout | |
| 06/17/22 | 30:00 | 6,512m | 2:18.2 | RowErg | View workout | |
| 06/15/22 | 1:00:00 | 13,012m | 2:18.3 | RowErg | View workout |