Riley McMichael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/22 |
8,493m |
36:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
06/09/22 |
13,012m |
1:00:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
06/07/22 |
9,711m |
45:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
06/02/22 |
2,000m |
6:54.3 |
1:43.5 |
RowErg |
Lwt |
View workout
|
05/31/22 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Lwt |
View workout
|
05/31/22 |
9,711m |
45:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
05/30/22 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Lwt |
View workout
|
05/30/22 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Lwt |
View workout
|
05/30/22 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Lwt |
View workout
|
05/30/22 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Lwt |
View workout
|
05/30/22 |
6,516m |
30:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
05/16/22 |
6,616m |
25:00.0 |
1:53.3 |
RowErg |
Lwt |
View workout
|
05/16/22 |
518m |
2:21.5 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/27/22 |
6,000m |
22:35.8 |
1:52.9 |
RowErg |
Lwt |
View workout
|
04/12/22 |
6,516m |
30:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
03/31/22 |
6,516m |
30:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
03/28/22 |
2,000m |
7:06.6 |
1:46.6 |
RowErg |
Lwt |
View workout
|
03/23/22 |
3,634m |
13:00.0 |
1:47.3 |
RowErg |
Lwt |
View workout
|
03/23/22 |
516m |
2:19.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
03/19/22 |
8,439m |
33:55.1 |
2:00.5 |
RowErg |
Lwt |
View workout
|