Riley McMichael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/22 |
11,622m |
50:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
02/11/22 |
4,750m |
17:46.3 |
1:52.2 |
RowErg |
Lwt |
View workout
|
02/10/22 |
1,500m |
5:11.0 |
1:43.6 |
RowErg |
Lwt |
View workout
|
02/10/22 |
1,500m |
5:38.3 |
1:52.7 |
RowErg |
Lwt |
View workout
|
02/10/22 |
352m |
1:39.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
02/09/22 |
13,033m |
1:00:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
02/08/22 |
13,035m |
1:00:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
02/07/22 |
11,684m |
50:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
02/05/22 |
13,032m |
1:00:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
02/04/22 |
4,000m |
13:25.0 |
1:40.6 |
RowErg |
Lwt |
View workout
|
02/03/22 |
11,728m |
50:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
02/02/22 |
14,133m |
1:00:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
02/02/22 |
372m |
1:36.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
02/01/22 |
6,516m |
30:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
01/31/22 |
13,036m |
1:00:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
01/29/22 |
13,057m |
1:00:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
01/29/22 |
341m |
1:34.7 |
2:18.8 |
RowErg |
Lwt |
View workout
|
01/28/22 |
13,042m |
1:00:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
01/27/22 |
13,035m |
1:00:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
01/27/22 |
13,023m |
1:00:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|