Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/22 | 2x25:00/3:00r | 11,094m | 2:15.2 | RowErg | View workout | |
| 11/30/22 | 1500m | 5:28.3 | 1:49.4 | RowErg | View workout | |
| 11/30/22 | v3000m/4:34r...2 | 6,000m | 1:54.1 | RowErg | View workout | |
| 11/29/22 | 30:00 | 7,762m | 1:55.9 | RowErg | View workout | |
| 11/28/22 | 5x20:00/2:00r | 22,499m | 2:13.3 | RowErg | View workout | |
| 11/26/22 | 4x15:00/2:00r | 13,400m | 2:14.3 | RowErg | View workout | |
| 11/25/22 | 5x20:00/2:00r | 22,260m | 2:14.7 | RowErg | View workout | |
| 11/22/22 | v2000m/4:16r...4 | 8,000m | 1:59.5 | RowErg | View workout | |
| 11/21/22 | 1:00:00 | 15,311m | 1:57.5 | RowErg | View workout | |
| 11/19/22 | 3x20:00/2:00r | 13,454m | 2:13.7 | RowErg | View workout | |
| 11/18/22 | 4x10:00/3:00r | 10,389m | 1:55.5 | RowErg | View workout | |
| 11/16/22 | 2x30:00/5:00r | 14,265m | 2:06.1 | RowErg | View workout | |
| 11/15/22 | v4000m/3:21r...3 | 12,000m | 2:16.1 | RowErg | View workout | |
| 11/14/22 | 5x20:00/2:00r | 21,810m | 2:17.5 | RowErg | View workout | |
| 11/10/22 | 3x20:00/5:00r | 15,180m | 1:58.5 | RowErg | View workout | |
| 11/09/22 | 6000m | 23:43.5 | 1:58.6 | RowErg | View workout | |
| 11/07/22 | 4x20:00/2:00r | 17,447m | 2:17.5 | RowErg | View workout | |
| 11/04/22 | 1:00:00 | 15,256m | 1:57.9 | RowErg | View workout | |
| 11/03/22 | 2:00:00.0 | 26,172m | 2:17.5 | RowErg | View workout | |
| 11/02/22 | 2000m | 6:50.8 | 1:42.7 | RowErg | View workout | |
| 11/01/22 | 20:00 | 4,386m | 2:16.7 | RowErg | View workout | |
| 10/31/22 | 30:00 | 6,586m | 2:16.6 | RowErg | View workout | |
| 10/27/22 | v3000m/3:00r...2 | 3,300m | 1:47.1 | RowErg | View workout | |
| 10/25/22 | v3000m/3:00r...2 | 3,300m | 1:48.1 | RowErg | View workout | |
| 10/24/22 | 2000m | 6:52.8 | 1:43.2 | RowErg | View workout |