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Riley McMichael

Log

Date Workout Score Ave Comments Action
01/26/22 4x5:00/3:00r 5,201m 1:55.3 View workout
01/26/22 1:13 259m 2:21.5 View workout
01/25/22 1:00:00 13,068m 2:17.7 View workout
01/24/22 20:00 4,337m 2:18.3 View workout
01/24/22 2000m 7:08.5 1:47.1 View workout
01/23/22 30:00 6,537m 2:17.6 View workout
01/21/22 20x200m/1:00r 13:29.3 1:41.1 View workout
01/19/22 55:25 12,051m 2:17.9 View workout
01/18/22 100m 0:18.0 1:30.0 View workout
01/18/22 1:00:00 13,035m 2:18.0 View workout
01/18/22 2:27 515m 2:23.4 View workout
01/17/22 1:00:00.0 13,017m 2:18.2 View workout
01/14/22 1:00:00.0 13,015m 2:18.3 View workout
01/13/22 29:00.0 6,934m 2:05.4 View workout
01/12/22 1:00:00.0 13,209m 2:16.2 View workout
01/11/22 30:00.0 6,607m 2:16.2 View workout
01/10/22 6000m 23:32.8 1:57.7 View workout
01/08/22 30:00.0 7,164m 2:05.6 View workout
01/05/22 1:00:00.0 13,083m 2:17.5 View workout
12/16/21 45:00 10,190m 2:12.4 View workout
12/15/21 3x20:00/3:00r 13,316m 2:15.1 View workout
12/13/21 3x10:00/1:30r 7,168m 2:05.5 View workout
12/10/21 20x200m/1:00r 13:29.9 1:41.2 View workout
12/09/21 8x4:00/1:00r 7,886m 2:01.7 View workout
12/08/21 2x30:00/1:00r 13,502m 2:13.3 View workout