Liisa Äyrä
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/21 |
6,007m |
25:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/28/21 |
3,924m |
18:05.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/27/21 |
8,653m |
40:04.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/26/21 |
8,920m |
40:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/22/21 |
9,105m |
40:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/22/21 |
2,085m |
9:41.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/18/21 |
3,024m |
12:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/18/21 |
4,056m |
18:46.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/17/21 |
17,391m |
1:20:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/15/21 |
866m |
3:20.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/15/21 |
860m |
3:20.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/15/21 |
1,541m |
6:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/15/21 |
1,705m |
6:40.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/15/21 |
832m |
3:47.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/15/21 |
5,259m |
24:43.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/13/21 |
69m |
0:20.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/13/21 |
8,570m |
40:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/13/21 |
70m |
0:20.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/10/21 |
16,806m |
1:20:05.3 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/08/21 |
2,017m |
8:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|