Liisa Äyrä
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/21 |
2,007m |
8:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/08/21 |
2,003m |
8:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/08/21 |
224m |
1:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/08/21 |
1,001m |
4:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/08/21 |
251m |
1:02.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/08/21 |
494m |
2:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/08/21 |
319m |
2:00.0 |
3:08.0 |
RowErg |
Hwt |
View workout
|
12/08/21 |
4,059m |
19:00.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/07/21 |
6,411m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/05/21 |
16,802m |
1:20:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/03/21 |
6,037m |
25:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/03/21 |
1,933m |
9:35.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/30/21 |
7,402m |
32:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
2,732m |
12:45.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/28/21 |
16,751m |
1:20:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/25/21 |
8,468m |
40:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/23/21 |
9,086m |
40:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/21/21 |
17,147m |
1:20:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/12/21 |
9,072m |
40:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/11/21 |
8,275m |
40:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|