Liisa Äyrä
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/22 |
436m |
1:57.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/18/22 |
509m |
2:17.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/18/22 |
3,330m |
15:17.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/16/22 |
10,659m |
50:09.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/09/22 |
12,421m |
1:00:03.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/08/22 |
300m |
1:05.4 |
1:49.0 |
RowErg |
Hwt |
View workout
|
01/08/22 |
500m |
1:54.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/08/22 |
2,000m |
8:00.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/08/22 |
2,015m |
9:32.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/08/22 |
2,576m |
12:13.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/08/22 |
1,092m |
5:07.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/06/22 |
8,430m |
40:04.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/02/22 |
788m |
3:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/02/22 |
620m |
3:11.3 |
2:34.2 |
RowErg |
Hwt |
View workout
|
01/02/22 |
2,014m |
8:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/02/22 |
261m |
1:03.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/02/22 |
1,104m |
5:05.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/02/22 |
3,015m |
13:52.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/01/22 |
6,481m |
30:03.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/30/21 |
16,833m |
1:20:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|