Liisa Äyrä
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/21 |
296m |
1:26.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
1,020m |
4:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
785m |
3:38.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/26/21 |
3,781m |
18:26.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/25/21 |
12,809m |
1:00:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/22/21 |
1,061m |
4:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/22/21 |
1,055m |
4:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/22/21 |
1,031m |
4:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/22/21 |
5,674m |
27:56.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/20/21 |
6,891m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/20/21 |
3,857m |
18:42.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/19/21 |
11,280m |
50:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/15/21 |
999m |
4:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/15/21 |
187m |
1:27.4 |
3:53.6 |
RowErg |
Hwt |
View workout
|
10/15/21 |
996m |
4:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/15/21 |
301m |
1:35.7 |
2:38.9 |
RowErg |
Hwt |
View workout
|
10/15/21 |
985m |
4:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/15/21 |
452m |
2:18.2 |
2:32.8 |
RowErg |
Hwt |
View workout
|
10/15/21 |
952m |
4:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/15/21 |
3,312m |
16:15.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|