Liisa Äyrä
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/21 |
683m |
3:16.5 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/09/21 |
669m |
3:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
299m |
1:30.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|
04/09/21 |
667m |
3:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1,622m |
8:15.4 |
2:32.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
17,225m |
1:15:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,838m |
13:28.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/02/21 |
13,608m |
1:00:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/31/21 |
12,233m |
1:00:08.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/30/21 |
12,797m |
1:00:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/28/21 |
16,757m |
1:15:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/28/21 |
629m |
3:02.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/24/21 |
7,407m |
35:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
300m |
1:02.3 |
1:43.8 |
RowErg |
Hwt |
View workout
|
03/17/21 |
439m |
1:59.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/17/21 |
4,283m |
20:20.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/14/21 |
6,018m |
25:56.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/14/21 |
3,644m |
17:17.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,807m |
14:21.3 |
2:33.4 |
RowErg |
Lwt |
View workout
|
03/12/21 |
1,000m |
3:48.8 |
1:54.4 |
RowErg |
Lwt |
View workout
|