Liisa Äyrä
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/21 |
12,758m |
1:00:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/10/21 |
20,548m |
1:40:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/07/21 |
11,261m |
50:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/05/21 |
8,553m |
40:06.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/01/21 |
3,009m |
12:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/01/21 |
1,975m |
9:05.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/01/21 |
1,971m |
9:45.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/01/21 |
6,629m |
33:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/01/21 |
1,822m |
9:22.2 |
2:34.2 |
RowErg |
Hwt |
View workout
|
09/24/21 |
4,748m |
20:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/24/21 |
1,765m |
8:26.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/23/21 |
8,589m |
40:05.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/17/21 |
4,647m |
20:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/17/21 |
491m |
2:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/17/21 |
480m |
2:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/17/21 |
503m |
2:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/17/21 |
482m |
2:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/17/21 |
390m |
2:03.6 |
2:38.4 |
RowErg |
Hwt |
View workout
|
09/17/21 |
503m |
2:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/17/21 |
291m |
1:33.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|