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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tom Mindy

Log

Date Distance Time Pace Comments Action
03/17/24 10,000m 46:43.3 2:20.1 View workout
03/17/24 117m 1:00.8 4:19.8 View workout
03/16/24 3,000m 12:55.2 2:09.2 View workout
03/12/24 5,000m 23:31.8 2:21.1 View workout
03/10/24 5,000m 22:28.6 2:14.8 View workout
03/09/24 5,012m 22:43.2 2:15.9 View workout
03/08/24 5,000m 22:35.2 2:15.5 View workout
03/07/24 5,016m 23:10.5 2:18.6 View workout
03/05/24 5,026m 23:00.7 2:17.3 View workout
03/03/24 5,020m 23:01.1 2:17.5 View workout
02/11/24 5,019m 22:43.9 2:15.8 View workout
01/29/24 4,611m 21:00.0 2:16.6 View workout
01/28/24 6,000m 26:45.4 2:13.7 View workout
01/21/24 4,549m 20:00.0 2:11.8 View workout
01/15/24 3,909m 15:45.0 2:00.8 View workout
01/01/24 10,000m 52:24.0 2:37.2

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

 View workout
12/03/23 4,024m 17:56.2 2:13.7 View workout
11/25/23 2,387m 10:00.0 2:05.6 View workout
11/24/23 3,000m 13:07.4 2:11.2 View workout
11/24/23 3,652m 15:00.0 2:03.2 View workout